Career Report for Sydney Roach

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Sydney Roach's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
El Prado Golf Course 3 22:00 7:20 9/5/15 Cool Breeze Evening Invte 1
Irvine Regional Park 3 20:39 6:53 10/4/16 Sea View League Cluster 7
Irvine Regional Pk Finals 3 19:41 6:34 11/5/15 Sea View League Finals 4
Laguna Hills HS 3 25:52 8:37 9/13/14 Laguna Hills Invitational 1
Mt. Sac 2.93 20:49 7:06 10/22/16 Mt. Sac Invitational 3
Orange County Great Park 3 21:15 7:05 9/19/15 Woodbridge XC Classic 2
Silverlakes Sports Park 3 19:42 6:34 9/17/16 Woodbridge XC Classic 1
Woodward Park 3.1 21:17 6:52 10/8/16 Clovis Invitational 2

Career Summary

Below is a summary of each season run by Sydney Roach.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 2 8:50 0/0 69
So 6 8:07 3/3 38
Jr 7 7:07 5/5 13
Sr 6 6:49 4/5 13
El Toro Career 21 7:29 12/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/1/16 Sea View League Finals Irvine Regional Pk Finals 3 JV 7/77 19:45 6:35
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 20/167 20:49 7:06 You ROCK! (LY, LR, PR)
10/15/16 Orange County Champ Irvine Regional Park 3 JV 24/174 20:48 6:56 You ROCK! (LY)
10/8/16 Clovis Invitational Woodward Park 3.1 JV 44/235 21:17 6:52 You ROCK! (LY, LR, PR)
10/4/16 Sea View League Cluster Irvine Regional Park 3 JV 5/77 20:39 6:53 You ROCK! (LY, LR, PR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 55/165 19:42 6:34
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 JV 9/87 19:41 6:34 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 20/197 20:52 7:07 You ROCK! (LY, LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 JV 26/173 20:57 6:59 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 JV 89/187 23:44 7:39
10/7/15 Sea View League Cluster Irvine Regional Park 3 JV 20/95 21:15 7:05 You ROCK! (LY, LR, PR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 JV 31/284 21:15 7:05 You ROCK! (LY, LR, PR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 50/272 22:00 7:20
11/5/14 Sea View League Finals Irvine Regional Pk Finals 3 So 43/102 23:21 7:47 You ROCK! (LY, LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 104/151 24:26 8:20
10/18/14 Orange County Champ Irvine Regional Park 3 F/S 183/358 23:42 7:54 You ROCK! (LY, LR, PR)
10/7/14 Sea View League Cluster Irvine Regional Park 3 So 57/106 25:09 8:23 You ROCK! (LR, PR)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 So 120/174 23:03 7:41
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 So 129/167 25:52 8:37
11/7/13 Sea View League Finals Irvine Regional Pk Finals 3 Fr 93/105 27:11 9:04
10/19/13 Orange County Champ Irvine Regional Park 3 F/S 285/340 25:50 8:37

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
2/20/16 El Toro All Comers 2:48.57 20

1600m

Date Meet Result Record Notes
2/28/15 Laguna Beach Distance Carnival 6:11.69 22
3/5/15 Santa Margarita Dual 6:05.91 PR (Δ=5.78), LR (Δ=5.78) 5
3/24/16 El Toro vs Aliso Niguel 6:02.83 PR (Δ=3.08), LR (Δ=3.08) 14
3/26/16 Adidas Meet of Champions (distance only by in 6:06.10 293
4/6/16 El Toro vs Trabuco Hills 6:21.88 14
4/14/16 El Toro vs Mission Viejo 6:04.35 LR (Δ=17.53) 10
5/3/16 South Coast League prelims (Qualifying meet) 6:12.27 30
2/11/17 El Toro All Comers 6:29.12

3200m