Career Report for Amber Caranchini
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Amber Caranchini's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Corriganville Park | 3 | 22:11.48 | 7:24 | 40 | 9/1/16 | Saugus, Serrano, Simi Vly | 1 |
Corriganville Park | 3.1 | 22:08.35 | 7:09 | 30 | 9/29/16 | Coastal Canyon League #1 | 1 |
Lake Casitas | 3 | 21:35.76 | 7:12 | 79 | 10/30/15 | Ventura County Champ | 1 |
Mission Oaks Park | 3 | 20:59.13 | 7:00 | 28 | 11/5/15 | Coastal Canyon Lge Finals | 2 |
Mt. Sac | 2 | 14:36.1 | 7:18 | 88 | 9/5/15 | Fastback Shootout | 1 |
Mt. Sac | 2.93 | 21:41 | 7:24 | 108 | 10/24/15 | Mt. Sac Invitational | 1 |
Oak Canyon Community Park | 2.94 | 21:17.79 | 7:15 | 40 | 10/1/15 | Coastal Canyon League #1 | 2 |
Orange County Great Park | 3 | 22:06.4 | 7:22 | 36 | 9/19/15 | Woodbridge XC Classic | 1 |
Silverlakes Sports Park | 3 | 20:18.8 | 6:46 | 10 | 9/17/16 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:36.1 | 7:18 | 9/5/15 | Fastback Shootout | Mt. Sac | 1 |
3 | 20:18.8 | 6:46 | 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 6 |
3.1 | 22:08.35 | 7:09 | 9/29/16 | Coastal Canyon League #1 | Corriganville Park | 1 |
Career Summary
Below is a summary of each season run by Amber Caranchini.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:15 | 0/0 | 14 | 0.90 |
So | 4 | 7:19 | 0/1 | 15 | 0.94 |
Jr | 1 | 11:45 | 0/1 | 56 | -2.54 |
Simi Valley Career | 11 | 7:41 | 0/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/28/17 | Coastal Canyon League #1 | Oak Canyon Community Park | 2.94 | JV | 96/96 | -2.54 | 34:33.26 | 11:45 | You ROCK! (SBP) |
11/3/16 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 19/105 | 0.21 | 23:53.03 | 7:58 | |
9/29/16 | Coastal Canyon League #1 | Corriganville Park | 3.1 | F/S | 2/28 | 0.94 | 22:08.35 | 7:09 | You ROCK! (SBP) |
9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 10/146 | 0.70 | 20:18.8 | 6:46 | You ROCK! (DPR) |
9/1/16 | Saugus, Serrano, Simi Vly | Corriganville Park | 3 | V | 22/23 | 0.66 | 22:11.48 | 7:24 | |
11/5/15 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | F/S | 2/34 | 0.89 | 20:59.13 | 7:00 | You ROCK! (DPR) |
10/30/15 | Ventura County Champ | Lake Casitas | 3 | F/S | 11/164 | 0.90 | 21:35.76 | 7:12 | You ROCK! (SBP, DPR) |
10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 4/91 | 0.60 | 21:41 | 7:24 | |
10/1/15 | Coastal Canyon League #1 | Oak Canyon Community Park | 2.94 | F/S | 9/32 | 0.77 | 21:17.79 | 7:15 | |
9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 63/198 | 0.32 | 22:06.4 | 7:22 | |
9/5/15 | Fastback Shootout | Mt. Sac | 2 | Fr | 22/124 | 0.57 | 14:36.1 | 7:18 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 200m | 400m |
---|---|---|---|---|
2018 Outdoor | Jr | 28.97 | 1:06.54 | |
2019 Outdoor | Sr | 28.77 PR | 1:05.07 PR |
By Event
200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/3/18 | Don Green Invitational | 30.43 | 31 | |||
3/10/18 | Simi Valley Invitational | 30.06 | V | PR (Δ=0.37,1.2%) LR (Δ=0.37,1.2%) |
23 | |
3/29/18 | SVHS T&F vs. Royal | 28.97 | JV | PR (Δ=1.09,3.6%) SR LR (Δ=1.09,3.6%) |
3 | |
4/11/18 | SVHS T&F @ Moorpark | 29.24 | V | 7 | ||
4/19/18 | SVHS T&F vs. Camarillo | 29.31 | JV | 5 | ||
2/27/19 | Moorpark at Simi Valley | 29.21 | V | LR (Δ=0.10,0.3%) LY (Δ=1.22,4.0%) |
5 | |
3/9/19 | Simi Valley Invitational | 28.77 | V | PR (Δ=0.20,0.7%) SR (Δ=0.20,0.7%) LR (Δ=0.44,1.5%) LY (Δ=1.29,4.3%) |
31 | |
3/14/19 | Oak Park at Simi Valley | 29.63 | V | LY (Δ=0.43,1.4%) | 9 | |
3/20/19 | Simi Valley at Agoura | 29.28 | V | LR (Δ=0.35,1.2%) | 4 | |
4/3/19 | Simi Valley at Camarillo | 29.61 | V | 6 | ||
4/10/19 | Simi Valley at Royal | 28.88 | V | LR (Δ=0.73,2.5%) LY (Δ=0.36,1.2%) |
8 |
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/3/18 | Don Green Invitational | 1:08.36 | 19 | |||
3/29/18 | SVHS T&F vs. Royal | 1:06.61 | JV | PR (Δ=1.75,2.6%) LR (Δ=1.75,2.6%) |
2 | |
4/11/18 | SVHS T&F @ Moorpark | 1:06.54 | V | PR (Δ=0.07,0.1%) SR LR (Δ=0.07,0.1%) |
5 | |
4/19/18 | SVHS T&F vs. Camarillo | 1:07.29 | JV | 2 | ||
2/27/19 | Moorpark at Simi Valley | 1:06.41 | V | PR (Δ=0.13,0.2%) LR (Δ=0.88,1.3%) LY (Δ=1.95,2.9%) |
4 | |
3/9/19 | Simi Valley Invitational | 1:05.07 | V | PR (Δ=1.34,2.0%) SR (Δ=1.47,2.2%) LR (Δ=1.34,2.0%) LY (Δ=3.29,4.8%) |
12 | |
3/14/19 | Oak Park at Simi Valley | 1:07.66 | V | 6 | ||
3/20/19 | Simi Valley at Agoura | 1:05.55 | V | LR (Δ=2.11,3.1%) | 3 | |
4/3/19 | Simi Valley at Camarillo | 1:06.62 | V | 7 | ||
4/10/19 | Simi Valley at Royal | 1:07.02 | V | 5 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/29/18 | SVHS T&F vs. Royal | 4:40.32 | JV | 1 | ||
4/11/18 | SVHS T&F @ Moorpark | 4:36.88 | JV | 2 | ||
2/27/19 | Moorpark at Simi Valley | 4:33.11 | V | 2 | ||
4/3/19 | Simi Valley at Camarillo | 4:22.76 | V | LR (Δ=1.63,0.6%) LY (Δ=3.41,1.3%) |
1 | |
4/10/19 | Simi Valley at Royal | 4:16.30 | V | LR (Δ=6.46,2.5%) LY (Δ=2.36,0.9%) |
2 |
Sprint Medley 2-2-4-8
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/10/18 | Simi Valley Invitational | 4:44.88 | V | 1 |