Career Report for Derek Nakanishi
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Derek Nakanishi's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Buena Vista Park | 3.1 | 27:23 | 8:50 | 40 | 9/2/16 | RBV Dual Meet | 1 |
| Canyon Crest Academy HS | 3 | 24:30 | 8:10 | 203 | 8/20/16 | CCA Red vs Black | 2 |
| Dana Hills HS | 3 | 21:53.7 | 7:18 | 204 | 9/26/15 | Dana Hills Invitational | 1 |
| Deer Canyon Park | 3 | 25:09 | 8:23 | 51 | 8/29/15 | CCA Red vs Black | 1 |
| El Prado Golf Course | 3 | 23:08.2 | 7:43 | 33 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| Kit Carson Park | 3 | 21:31 | 7:10 | 74 | 11/6/15 | Palomar League JV Cluster | 2 |
| Morley Field | 2.95 | 24:50.6 | 8:25 | 198 | 9/19/15 | Mt. Carmel/Movin Shoes | 1 |
| Mt. Sac | 2.93 | 26:06 | 8:54 | 127 | 10/24/15 | Mt. Sac Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:31 | 7:10 | 11/6/15 | Palomar League JV Cluster | Kit Carson Park | 7 |
| 3.1 | 27:23 | 8:50 | 9/2/16 | RBV Dual Meet | Buena Vista Park | 1 |
Career Summary
Below is a summary of each season run by Derek Nakanishi.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 7:53 | 1/1 | 34 | -0.85 |
| Jr | 3 | 8:47 | 1/1 | -1.43 | |
| Canyon Crest Career | 10 | 8:09 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/2/16 | RBV Dual Meet | Buena Vista Park | 3.1 | JV | 46/50 | -1.43 | 27:23 | 8:50 | You ROCK! (SBP) |
| 8/20/16 | CCA Red vs Black | Canyon Crest Academy HS | 3 | 24:30 | 8:10 | You ROCK! (LR, PR) | |||
| 7/29/16 | Ravens Summer Camp Run | Canyon Crest Academy HS | 3 | V | 28:00 | 9:20 | |||
| 11/6/15 | Palomar League JV Cluster | Kit Carson Park | 3 | JV | 112/131 | -0.92 | 21:31 | 7:10 | You ROCK! (LR, PG, PR, DPR) |
| 10/30/15 | Palomar Cluster #2 | Kit Carson Park | 3 | JV | 67/85 | -0.85 | 21:53.18 | 7:18 | You ROCK! (SBP, DPR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 158/159 | -2.99 | 26:06 | 8:54 | |
| 9/26/15 | Dana Hills Invitational | Dana Hills HS | 3 | So | 177/203 | -0.90 | 21:53.7 | 7:18 | You ROCK! (DPR) |
| 9/19/15 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | So | 222/247 | -1.35 | 24:50.6 | 8:25 | |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | So | 276/296 | -1.29 | 23:08.2 | 7:43 | You ROCK! (DPR) |
| 8/29/15 | CCA Red vs Black | Deer Canyon Park | 3 | 25:09 | 8:23 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.