Career Report for Alisa Lego
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alisa Lego's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Hayward HS Old | 3 | 23:02.88 | 7:41 | 13 | 9/20/14 | Farmer Invitational | 1 |
Oak Hill Park | 2 | 16:12.14 | 8:06 | 12 | 9/2/14 | Monte Vista Invitational | 1 |
Oak Hill Park | 3 | 23:59.61 | 8:00 | 10 | 10/15/14 | EBAL Center Meet #1 | 1 |
Shadow Cliffs Park | 2.95 | 22:52.99 | 7:45 | 16 | 10/4/14 | Scott Bauhs Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 16:12.14 | 8:06 | 9/2/14 | Monte Vista Invitational | Oak Hill Park | 1 |
3 | 23:02.88 | 7:41 | 9/20/14 | Farmer Invitational | Hayward HS Old | 2 |
Career Summary
Below is a summary of each season run by Alisa Lego.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 5 | 7:53 | 0/1 | 14 | 0.55 |
California Career | 5 | 7:53 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/7/14 | EBAL Championship | Shadow Cliffs Park | 2.95 | JV | 27/72 | 0.16 | 23:23 | 7:56 | |
10/15/14 | EBAL Center Meet #1 | Oak Hill Park | 3 | JV | 24/159 | 0.39 | 23:59.61 | 8:00 | |
10/4/14 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Jr/Sr | 53/127 | 0.40 | 22:52.99 | 7:45 | |
9/20/14 | Farmer Invitational | Hayward HS Old | 3 | JV | 8/45 | 0.05 | 23:02.88 | 7:41 | |
9/2/14 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 48/112 | 0.55 | 16:12.14 | 8:06 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.