Career Report for Mary Swisher
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mary Swisher's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS Old | 3 | 20:57.62 | 6:59 | 2 | 9/20/14 | Farmer Invitational | 1 |
| Newhall Park | 3 | 21:31.88 | 7:11 | 2 | 10/14/15 | EBAL Center Meet #1 | 1 |
| Oak Hill Park | 2 | 14:44.03 | 7:22 | 2 | 9/8/15 | Monte Vista Invitational | 2 |
| Oak Hill Park | 3 | 22:03.95 | 7:21 | 2 | 10/15/14 | EBAL Center Meet #1 | 1 |
| Shadow Cliffs Park | 2.95 | 20:41.42 | 7:01 | 3 | 10/3/15 | Scott Bauhs Invitational | 2 |
| Stanford Golf Course | 3.1 | 21:00 | 6:46 | 2 | 9/27/14 | Stanford Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:44.03 | 7:22 | 9/8/15 | Monte Vista Invitational | Oak Hill Park | 2 |
| 3 | 20:57.62 | 6:59 | 9/20/14 | Farmer Invitational | Hayward HS Old | 3 |
| 3.1 | 21:00 | 6:46 | 9/27/14 | Stanford Invitational | Stanford Golf Course | 1 |
Career Summary
Below is a summary of each season run by Mary Swisher.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 7:07 | 0/0 | 2 | 0.97 |
| Jr | 3 | 7:10 | 2/2 | 2 | 1.23 |
| California Career | 8 | 7:08 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/14/15 | EBAL Center Meet #1 | Newhall Park | 3 | V | 42/67 | 0.82 | 21:31.88 | 7:11 | |
| 10/3/15 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Jr/Sr | 12/94 | 0.99 | 20:41.42 | 7:01 | You ROCK! (LR, PR) |
| 9/8/15 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 13/117 | 1.23 | 14:44.03 | 7:22 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/7/14 | EBAL Championship | Shadow Cliffs Park | 2.95 | V | 32/51 | 0.89 | 20:51 | 7:04 | |
| 10/15/14 | EBAL Center Meet #1 | Oak Hill Park | 3 | V | 35/70 | 0.95 | 22:03.95 | 7:21 | |
| 9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 95/205 | 0.20 | 21:00 | 6:46 | |
| 9/20/14 | Farmer Invitational | Hayward HS Old | 3 | V | 39/130 | 0.73 | 20:57.62 | 6:59 | |
| 9/2/14 | Monte Vista Invitational | Oak Hill Park | 2 | So | 22/137 | 0.97 | 15:07.66 | 7:34 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m | 100m Hurdles - 33" |
|---|---|---|---|---|---|---|
| 2016 Outdoor | Jr | 2:46.07 PR | 6:00.41 PR | 13:32.57 PR | 21.97 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/16 | Dual vs. St. Francis | 6:10.46 | 6 | |||
| 3/24/16 | Dual vs. Amador Valley | 6:00.41 | PR (Δ=10.05,2.7%) SR LR (Δ=10.05,2.7%) |
10 | ||
| 4/14/16 | Dual vs. Monte Vista | 6:00.74 | 7 |