Career Report for Emily Bomberger

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emily Bomberger's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Balboa Park 3.1 26:23 8:31 9 10/24/12 La Jolla vs Saints/OLP 1
Cal State San Marcos 1.52 12:24 8:09 9 9/5/15 Cougar/Asics XC Relay Add 1
Central Park HB Old 3 28:09.67 9:23 51 10/5/13 Central Park Invitational 2
Dana Hills HS 3 27:58.6 9:20 114 9/22/12 Dana Hills Invitational 1
Kit Carson Park 2.75 25:59.1 9:27 16 10/23/15 Kit Carson Invite 1
Lindo Lake Park 1.65 15:32 9:25 52 8/31/13 Vaquero Stampede 1
Morley Field 2.5 20:30 8:12 43 11/13/15 Western League Finals 5
Morley Field 2.6 20:25 7:51 7 11/4/15 La Jolla vs. UC 1
Morley Field 2.75 22:46 8:17 169 9/21/13 Mt. Carmel/Movin Shoes 2
Morley Field 3.1 25:50 8:20 83 11/14/13 Western League Finals 3
Mt. Sac 2.93 28:22 9:41 160 10/19/12 Mt. Sac Invitational 1
Rohr Park 1.65 14:29 8:47 54 9/7/12 Mustang Invitational 1
Rohr Park 2.5 22:21 8:56 16 9/25/15 South Bay Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 27:58.6 9:20 9/22/12 Dana Hills Invitational Dana Hills HS 3
3.1 25:50 8:20 11/14/13 Western League Finals Morley Field 4

Career Summary

Below is a summary of each season run by Emily Bomberger.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 9:00 0/0 17 -0.21
So 6 8:41 4/4 28 -0.61
Sr 8 8:31 2/4 14 0.14
La Jolla Career 21 8:44 6/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/13/15 Western League Finals Morley Field 2.5 JV 28/61 0.14 20:30 8:12 You ROCK! (LR, PR, SBP)
11/4/15 La Jolla vs. UC Morley Field 2.6 JV 15/24 0.07 20:25 7:51
10/23/15 Kit Carson Invite Kit Carson Park 2.75 JV 82/117 -1.16 25:59.1 9:27
10/14/15 St August/OLP vs La Jolla Morley Field 2.5 JV 34/65 21:04 8:26
10/7/15 La Jolla vs C. Catholic Morley Field 2.5 JV 22/36 0.11 20:47 8:19 You ROCK! (LR, PR)
9/25/15 South Bay Invitational Rohr Park 2.5 JV 141/311 -0.15 22:21 8:56
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.75 Sr 129/149 -0.80 23:28 8:32
9/5/15 Cougar/Asics XC Relay Add Cal State San Marcos 1.52 12:24 8:09
11/14/13 Western League Finals Morley Field 3.1 JV 39/71 -0.61 25:50 8:20 You ROCK! (LR, PR, SBP, DPR)
10/31/13 Saints/OLP v La Jolla Morley Field 3.1 JV 13/21 -0.82 26:33 8:34 You ROCK! (LR, PR)
10/10/13 La Jolla v Serra v CC Morley Field 2.5 JV 21/45 0.42 21:02 8:25 You ROCK! (LY, LR, PR)
10/5/13 Central Park Invitational Central Park HB Old 3 So 59/65 -1.11 28:09.67 9:23 You ROCK! (LY, LR, PR)
9/21/13 Mt. Carmel/Movin Shoes Morley Field 2.75 So 153/195 -0.82 22:46 8:17
8/31/13 Vaquero Stampede Lindo Lake Park 1.65 F/S 68/82 -1.26 15:32 9:25
11/7/12 Western League Finals Morley Field 3.1 JV 64/86 -1.03 26:56 8:41
10/24/12 La Jolla vs Saints/OLP Balboa Park 3.1 JV 26:23 8:31
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 Fr 94/109 -1.29 28:22 9:41
10/10/12 Saints v Cathedral Morley Field 2.5 JV 26/38 -0.21 21:02 8:25
10/6/12 Central Park Invitational Central Park HB Old 3 F/S 141/184 -1.23 28:28.58 9:30
9/22/12 Dana Hills Invitational Dana Hills HS 3 F/S 175/207 -1.87 27:58.6 9:20
9/7/12 Mustang Invitational Rohr Park 1.65 JV 79/138 -0.21 14:29 8:47 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.