Career Report for Catalina Russell
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Catalina Russell's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Verde Park | 1.75 | 16:11 | 9:15 | 17 | 9/8/15 | Buena Westlake Dual | 1 |
| Arroyo Verde Park | 3 | 26:29 | 8:50 | 70 | 10/7/15 | Channel League # 2 | 1 |
| Central Park HB | 3 | 23:34.37 | 7:51 | 10 | 10/3/15 | Central Park Invitational | 1 |
| College Park, Oxnard | 3 | 24:14.32 | 8:05 | 61 | 9/25/15 | Raider Invitational | 2 |
| Dos Pueblos HS | 3 | 26:10.53 | 8:44 | 92 | 9/16/15 | Channel League # 1 | 1 |
| Mt. Sac | 2 | 15:52.28 | 7:56 | 21 | 9/5/15 | Fastback Shootout | 1 |
| Orange County Great Park | 3 | 25:06.6 | 8:22 | 16 | 9/19/15 | Woodbridge XC Classic | 1 |
| San Buenaventura St Beach | 3 | 26:02.31 | 8:41 | 140 | 9/11/15 | Seaside Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:52.28 | 7:56 | 9/5/15 | Fastback Shootout | Mt. Sac | 1 |
| 3 | 23:34.37 | 7:51 | 10/3/15 | Central Park Invitational | Central Park HB | 7 |
Career Summary
Below is a summary of each season run by Catalina Russell.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 8:27 | 0/0 | 16 | 0.36 |
| Jr | 1 | 9:06 | 0/1 | 36 | -0.92 |
| Buena Career | 9 | 8:31 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/22/17 | Raider Invitational | College Park, Oxnard | 3 | JV | 99/120 | -0.92 | 27:17.47 | 9:06 | You ROCK! (SBP) |
| 10/7/15 | Channel League # 2 | Arroyo Verde Park | 3 | JV | 43/88 | -0.10 | 26:29 | 8:50 | |
| 10/3/15 | Central Park Invitational | Central Park HB | 3 | Fr | 63/148 | 0.21 | 23:34.37 | 7:51 | You ROCK! (DPR) |
| 9/25/15 | Raider Invitational | College Park, Oxnard | 3 | F/S | 36/144 | 0.36 | 24:14.32 | 8:05 | You ROCK! (SBP, DPR) |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Nov | 36/454 | -0.43 | 25:06.6 | 8:22 | You ROCK! (DPR) |
| 9/16/15 | Channel League # 1 | Dos Pueblos HS | 3 | JV | 61/95 | -0.40 | 26:10.53 | 8:44 | |
| 9/11/15 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 117/197 | -0.38 | 26:02.31 | 8:41 | |
| 9/8/15 | Buena Westlake Dual | Arroyo Verde Park | 1.75 | JV | 26/54 | 0.05 | 16:11 | 9:15 | |
| 9/5/15 | Fastback Shootout | Mt. Sac | 2 | Fr | 43/100 | -0.03 | 15:52.28 | 7:56 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | Shot Put - 4kg | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|
| 2018 Outdoor | Jr | 14.09 PR | 28.65 PR | 24'11 PR | 13'4.25 PR | 30'2.5 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/18 | Don Green Invitational | 14.09 | SR | 34 | ||
| 3/15/18 | Buena vs Dos Pueblos | 14.40 | JV | 5 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/18 | Buena vs Dos Pueblos | 34.10 | JV | 26 | ||
| 3/28/18 | Buena vs Ventura | 29.10 | JV | PR (Δ=5.00,14.7%) LR (Δ=5.00,14.7%) |
3 | |
| 4/12/18 | Buena vs Santa Barbara | 28.65 | V | PR (Δ=0.45,1.5%) SR LR (Δ=0.45,1.5%) |
5 | |
| 4/19/18 | Buena vs San Marcos | 29.30 | JV | 4 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/18 | Tri Meet | 53.94 | V | 2 | ||
| 3/28/18 | Buena vs Ventura | 55.76 | JV | PR (Δ=2.29,3.9%) LR (Δ=3.43,5.8%) |
1 |
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/18 | Buena vs Dos Pueblos | 24'11 | JV | SR | 1 | |
| 3/24/18 | Beach Cities Invitational | 21'4 | V | 35 | ||
| 3/28/18 | Buena vs Ventura | 23'8.5 | JV | LR (Δ=2'4.5,11.1%) | 4 | |
| 4/12/18 | Buena vs Santa Barbara | 23'8.5 | V | LR (Δ=,0.0%) | 5 | |
| 4/19/18 | Buena vs San Marcos | 23'7 | JV | 5 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/18 | Buena vs Dos Pueblos | 29'4.5 | JV | 1 | ||
| 3/24/18 | Beach Cities Invitational | 26'7 | V | 22 | ||
| 3/28/18 | Buena vs Ventura | 29'5.5 | JV | PR (Δ=0'1,0.3%) LR (Δ=2'10.5,10.8%) |
3 | |
| 4/12/18 | Buena vs Santa Barbara | 30'2.5 | V | PR (Δ=0'9,2.5%) SR LR (Δ=0'9,2.5%) |
3 | |
| 4/19/18 | Buena vs San Marcos | 28'7.5 | JV | 4 | ||
| 4/27/18 | Ventura County Championships | 29'6 | V | LR (Δ=0'10.5,3.1%) | 25 |