Rachel Prensky-Pomeranz at Hayward HS Old
Career Races by Rachel Prensky-Pomeranz at the 3 mile Hayward HS Old Course. Return to the career report of Rachel Prensky-Pomeranz.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/22/08 | North Coast Section Finals | 3 | 20:15 | 6:45 | 12 | 0.68 | |
| 11/21/09 | North Coast Section Finals | 3 | 19:09 | 6:23 | 8 | 1.19 | Go, Tigers! (LY, LR, PR) |
| 11/20/10 | North Coast Section Finals | 3 | 21:04 | 7:01 | 25 | 0.49 | |
| 11/19/11 | North Coast Section Finals | 3 | 20:31 | 6:50 | 35 | 0.48 | Go, Tigers! (LY, LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.