Alexander Paras at GGP - WCAL pre 2022
Career Races by Alexander Paras at the 3 mile GGP - WCAL pre 2022 Course. Return to the career report of Alexander Paras.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/17/13 | WCAL #2 | 3 | 19:42 | 6:34 | 41 | 0.22 | |
10/16/14 | WCAL #2 | 3 | 19:09 | 6:23 | 22 | 0.35 | You ROCK! (LY, LR, PR) |
10/15/15 | WCAL #2 | 3 | 18:35.5 | 6:12 | 47 | 0.50 | You ROCK! (LY, LR, PR) |
10/19/16 | WCAL #2 | 3 | 17:29.4 | 5:50 | 31 | 0.93 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.