Sophia Ciotola at Hidden Valley Park
Career Races by Sophia Ciotola at the 3 mile Hidden Valley Park Course. Return to the career report of Sophia Ciotola.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/1/14 | DFAL Center Meet #1 | 3 | 22:20.7 | 7:27 | 22 | 0.15 | |
9/30/15 | DFAL Center Meet #1 | 3 | 20:41.6 | 6:54 | 23 | 0.28 | You ROCK! (LY, LR, PR) |
11/7/15 | DFAL Championships | 3 | 21:34 | 7:11 | 33 | -0.02 | |
9/28/16 | DFAL Center Meet #1 | 3 | 21:29 | 7:10 | 24 | 0.35 | You ROCK! (LR) |
11/5/16 | DFAL Championships | 3 | 21:35.4 | 7:12 | 33 | -0.01 | |
9/27/17 | DAL Center Meet #1 | 3 | 21:14.3 | 7:05 | 14 | 0.49 | You ROCK! (LY, LR) |
11/4/17 | DAL Championships | 3 | 20:37.1 | 6:52 | 20 | 0.53 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.