Career Report for Manuel Haro

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Manuel Haro's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 16:41.7 5:40 15 10/7/17 Serra Invitational 4
Montgomery Hill Park 2.74 15:48.7 5:46 9 10/18/17 BVAL MH #4 8
RL Stevenson HS 1.6 8:48 5:30 7 9/9/17 Stevenson Invite 1
San Benito HS 2 11:00.12 5:30 2 9/2/17 San Benito Invitational 1
Toro Park 3 17:20 5:47 17 9/16/17 Earlybird Invitational 3
Westmoor HS 2.4 14:19 5:58 8 9/26/15 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:00.12 5:30 9/2/17 San Benito Invitational San Benito HS 1
3 17:20 5:47 9/16/17 Earlybird Invitational Toro Park 3

Career Summary

Below is a summary of each season run by Manuel Haro.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 6:41 1/2 10 0.94
Jr 2 7:14 1/2 18 0.04
Sr 10 5:46 6/8 2 1.45
Santa Teresa Career 18 6:15 8/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/11/17 Central Coast Section Finals Toro Park 3 V 53/134 0.53 17:28.1 5:49
10/30/17 BVAL Finals Crystal Springs 2.95 V 17/160 1.31 16:48.9 5:42
10/18/17 BVAL MH #4 Montgomery Hill Park 2.74 V 5/28 1.45 15:48.7 5:46 You ROCK! (LY, LR, PR, SBP)
10/7/17 Serra Invitational Crystal Springs 2.95 V 31/96 1.24 16:41.7 5:40 You ROCK! (LR, PR)
10/5/17 BVAL MH #3 Montgomery Hill Park 2.74 V 2/27 1.42 16:08.1 5:53 You ROCK! (LY)
9/21/17 BVAL MH #2 Montgomery Hill Park 2.74 V 4/28 1.43 15:55 5:49 You ROCK! (LR, PR)
9/16/17 Earlybird Invitational Toro Park 3 Sr 46/276 1.19 17:20 5:47 You ROCK! (LR, PR, DPR)
9/9/17 Stevenson Invite RL Stevenson HS 1.6 8:48 5:30
9/7/17 BVAL MH #1 Montgomery Hill Park 2.74 V 11/27 1.28 16:49 6:08 You ROCK! (LR, PR)
9/2/17 San Benito Invitational San Benito HS 2 Sr 4/48 1.30 11:00.12 5:30
10/19/16 BVAL MH #4 Montgomery Hill Park 2.74 Res 30/103 0.04 19:21 7:04 You ROCK! (LR, SBP)
10/6/16 BVAL MH #3 Montgomery Hill Park 2.74 Res 39/88 -0.21 20:16 7:24
11/2/15 BVAL League Finals Crystal Springs 2.95 F/S 29/130 0.52 19:14 6:31 You ROCK! (LR, PR)
10/21/15 BVAL MH #4 Montgomery Hill Park 2.74 F/S 19/27 0.16 19:12 7:00
10/17/15 Monterey Bay Invitational Toro Park 3 F/S 116/245 -0.03 20:33 6:51
10/14/15 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 62/142 0.34 20:25 6:55
9/26/15 Ram Invitational Westmoor HS 2.4 So 13/146 0.94 14:19 5:58 You ROCK! (SBP)
9/24/15 BVAL MH #2 Montgomery Hill Park 2.74 F/S 10/28 0.76 18:25 6:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.