Career Report for Michael Clark

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michael Clark's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3.1 26:40 8:36 63 11/5/10 Del Norte, Msn Vista, CCA 1
Kit Carson Park 2 16:50 8:25 152 9/12/09 Bronco Roundup 2
Kit Carson Park 3.04 27:13 8:57 103 10/23/09 Kit Carson Invitational 2
Kit Carson Park 3.1 28:49 9:18 58 11/13/09 Coastal Conference Finals 2
Lindo Lake Park 1.65 13:40 8:17 87 9/5/09 Vaquero Stampede 1
Lindo Lake Park 2.15 17:46 8:16 60 9/4/10 Vaquero Stampede 1
Mission Bay Park 3.1 28:15 9:07 36 10/29/09 Coastal South Cluster #2 1
Morley Field 2.95 27:48 9:25 212 9/18/10 Mt. Carmel/Movin Shoes 2
UCSD Par Course 3 26:29 8:50 48 10/15/09 Coastal South Cluster #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 16:50 8:25 9/12/09 Bronco Roundup Kit Carson Park 2
3 26:29 8:50 10/15/09 Coastal South Cluster #1 UCSD Par Course 1
3.1 26:40 8:36 11/5/10 Del Norte, Msn Vista, CCA Canyon Crest Academy HS 4

Career Summary

Below is a summary of each season run by Michael Clark.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 9:01 0/0 28 -1.91
Jr 6 8:57 1/4 36 -2.28
Canyon Crest Career 13 8:59 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/10 Del Norte, Msn Vista, CCA Canyon Crest Academy HS 3.1 JV 45/46 -2.75 26:40 8:36 You ROCK! (DPR)
10/22/10 Kit Carson Invitational Kit Carson Park 3.04 JV 229/238 -2.28 27:19 8:59 You ROCK! (SBP)
10/8/10 CCA at Valley Center Kit Carson Park 3.1 JV 35/35 -2.38 29:03 9:22
9/18/10 Mt. Carmel/Movin Shoes Morley Field 2.95 Jr 173/177 -2.87 27:48 9:25 You ROCK! (LY, LR, PR)
9/11/10 Bronco Roundup Kit Carson Park 2 JV 129/130 -2.84 17:43.7 8:52
9/4/10 Vaquero Stampede Lindo Lake Park 2.15 Jr/Sr 92/94 -2.40 17:46 8:16
11/13/09 Coastal Conference Finals Kit Carson Park 3.1 JV 86/88 -2.88 28:49 9:18
10/29/09 Coastal South Cluster #2 Mission Bay Park 3.1 JV 48/50 -2.32 28:15 9:07
10/23/09 Kit Carson Invitational Kit Carson Park 3.04 JV 236/249 -2.00 27:13 8:57
10/15/09 Coastal South Cluster #1 UCSD Par Course 3 JV 48/51 -1.91 26:29 8:50 You ROCK! (SBP)
9/19/09 Mt. Carmel/Movin Shoes Morley Field 2.95 So 202/204 -3.07 28:36 9:42
9/12/09 Bronco Roundup Kit Carson Park 2 JV 156/157 -2.06 16:50 8:25
9/5/09 Vaquero Stampede Lindo Lake Park 1.65 F/S 87/90 -1.98 13:40 8:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200mLong JumpTriple Jump
2009 OutdoorFr--14'2.5 31'7.5
2010 OutdoorSo--14'9 32'8.25 PR
2011 OutdoorJr13.17 PR28.28 PR16'7 PR32'8

By Event


100m

Date Meet Result Div Record Place Pts
4/21/11 San Dieguito Academy @ Canyon Crest 13.17 JV SR 1
5/5/11 Canyon Crest @ Carlsbad 13.29 JV 11

200m

Date Meet Result Div Record Place Pts
4/21/11 San Dieguito Academy @ Canyon Crest 28.28 V SR 4

Long Jump

Date Meet Result Div Record Place Pts
4/2/09 Cca/par/sfc 11'10 V 13
4/23/09 Ana, Cca @ Cal 14'2.5 V PR (Δ=2'4.5,20.1%)
SR
LR (Δ=2'4.5,20.1%)		 9
4/29/09 Bishop's, LJCD,CCA 13'8.5 V 9
5/7/09 Tri-City Christian vs Canyon Crest Academy 13'7.25 V 6
4/1/10 Horizon, San Dieguito Academy @ Canyon Crest 13'7 V LY (Δ=1'9,14.8%) 7
5/6/10 Tri-City Christian vs Canyon Crest Academy 14'9 V PR (Δ=0'6.5,3.8%)
SR (Δ=0'6.5,3.8%)
LR (Δ=1'2,8.6%)
LY (Δ=1'1.75,8.4%)		 9
5/10/11 Valley League Prelims 16'7 V PR (Δ=1'10,12.4%)
SR (Δ=1'10,12.4%)
LR (Δ=1'10,12.4%)
LY (Δ=1'10,12.4%)		 13
5/13/11 Valley League Finals 16'7 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 13

Triple Jump

Date Meet Result Div Record Place Pts
3/26/09 Horizon, San Dieguito Academy @ Canyon Crest 28'8 V 4
4/2/09 Cca/par/sfc 25'11.5 V 6
4/23/09 Ana, Cca @ Cal 31'7.5 V PR (Δ=2'11.5,10.3%)
SR
LR (Δ=5'8,21.8%)		 5
5/7/09 Tri-City Christian vs Canyon Crest Academy 27'1 V 6
3/20/10 Falcon Relays 32'5 V PR (Δ=0'9.5,2.5%)
LR (Δ=5'4,19.7%)
LY (Δ=3'9,13.1%)		 27
3/25/10 Army Navy, Canyon Crest @ Calvin Christian 32'8.25 V PR (Δ=0'3.25,0.8%)
SR (Δ=1'0.75,3.4%)
LR (Δ=0'3.25,0.8%)
LY (Δ=4'0.25,14.0%)		 10
4/1/10 Horizon, San Dieguito Academy @ Canyon Crest 30'0 V LY (Δ=1'4,4.7%) 3
4/15/10 Francis Parker, Canyon Crest @ Santa Fe Chris 26'2 V 8
4/24/10 Grizzly Invite Relays 29'8 V LR (Δ=3'6,13.4%) 11
5/6/10 Tri-City Christian vs Canyon Crest Academy 28'10.5 V LY (Δ=1'9.5,6.6%) 4
5/10/11 Valley League Prelims 32'8 V SR (Δ=-0'0.25,-0.1%)
LR (Δ=3'9.5,13.1%)
LY (Δ=3'9.5,13.1%)		 14
5/13/11 Valley League Finals 32'8 V LR (Δ=,0.0%) 14