Career Report for Thomson Liu

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Thomson Liu's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 16:56.2 5:39 13 9/6/19 Cool Breeze Invitational 4
Central Park HB 3 19:02.96 6:21 25 10/3/17 Academy League Meet #2 1
Cerritos Park-League 3 19:38.64 6:33 23 9/19/17 Academy League Meet #1 1
Irvine Regional Park 3.1 17:26.5 5:38 6 11/8/19 Academy/San Joaquin Finals 2
Laguna Hills HS 3 21:04 7:01 51 9/10/16 Laguna Hills Invitational 1
Mason Regional Park 3 16:25.6 5:29 14 9/26/19 Academy League Meet #1 4
Mt. Sac 2.93 17:58 6:08 53 10/25/19 Mt. Sac Invitational 1
Oak Canyon Park 3 19:03.8 6:21 30 10/13/17 Orange County Champ 1
Riverside City XC Course 3 19:12.5 6:24 21 10/21/17 Riverside Invitational 1
St. Michael's Prep 2.1 14:21.7 6:50 8 10/9/18 Academy League Meet #2 1
Woodward Park 3.1 18:11.9 5:52 54 10/6/18 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:25.6 5:29 9/26/19 Academy League Meet #1 Mason Regional Park 15
3.1 17:26.5 5:38 11/8/19 Academy/San Joaquin Finals Irvine Regional Park 3

Career Summary

Below is a summary of each season run by Thomson Liu.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:46 1/1 15 0.25
So 6 6:23 2/2 11 0.68
Jr 5 6:02 2/2 10 1.15
Sr 4 5:43 3/3 4 1.30
St. Margaret's Career 20 6:16 8/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/8/19 Academy/San Joaquin Finals Irvine Regional Park 3.1 V 4/59 1.28 17:26.5 5:38 You ROCK! (LY, LR, PR, DPR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 V 111/142 0.99 17:58 6:08
9/26/19 Academy League Meet #1 Mason Regional Park 3 V 3/56 1.30 16:25.6 5:29 You ROCK! (LR, PR, SBP, DPR)
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 V 57/275 0.92 16:56.2 5:39 You ROCK! (LY, LR, PR, DPR)
11/2/18 Academy League Finals Irvine Regional Park 3.1 JV 3/39 1.13 18:31.5 5:59
10/9/18 Academy League Meet #2 St. Michael's Prep 2.1 JV 3/44 1.02 14:21.7 6:50
10/6/18 Clovis Invitational Woodward Park 3.1 V 88/190 0.14 18:11.9 5:52
9/17/18 Academy League Meet #1 Mason Regional Park 3 JV 2/40 1.15 17:50.69 5:57 You ROCK! (LR, PR, SBP)
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 V 228/274 0.67 17:21.9 5:47 You ROCK! (LY, LR, PR, DPR)
10/31/17 Academy League Finals Mason Regional Park 3 JV 4/74 0.66 18:13.76 6:05 You ROCK! (LR, PR, DPR)
10/21/17 Riverside Invitational Riverside City XC Course 3 F/S 11/62 0.08 19:12.5 6:24
10/13/17 Orange County Champ Oak Canyon Park 3 JV 47/205 0.61 19:03.8 6:21
10/3/17 Academy League Meet #2 Central Park HB 3 JV 4/69 0.68 19:02.96 6:21 You ROCK! (SBP, DPR)
9/19/17 Academy League Meet #1 Cerritos Park-League 3 JV 8/72 0.57 19:38.64 6:33
9/8/17 Cool Breeze Evening Invte Brookside Golf Course 3 JV 158/269 0.11 19:34.8 6:32 You ROCK! (LY, LR, PR, DPR)
10/27/16 Academy League Finals Irvine Regional Park 3 JV 24/101 0.25 19:55.91 6:39 You ROCK! (LR, PR, SBP)
10/14/16 Orange County Champ Irvine Regional Park 3 Fr 63/181 0.05 20:00.2 6:40
9/20/16 Academy League Meet #1 Mason Regional Park 3 JV 35/95 0.03 20:46.38 6:55
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Fr 58/134 -0.28 21:04 7:01
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 Fr 18/73 -0.34 19:49.5 6:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2017 OutdoorFr2:29.03 5:26.25 -
2019 OutdoorJr2:12.29 PR4:54.18 PR10:37.40 PR
2020 OutdoorSr-5:19.96 -

By Event


800m

Date Meet Result Div Record Place Pts
3/28/17 Portola Dual 2:33.90 V
4/11/17 Academy League #2 2:34.61 25
4/25/17 Academy League Prelims 2:29.03 PR (Δ=4.87,3.2%)
SR
LR (Δ=5.58,3.6%)
2/28/19 Irvine Tri Meet 2:18.56 JV PR (Δ=10.47,7.0%)
LR (Δ=10.47,7.0%)		 5
3/5/19 Academy League #1 2:32.23 V 12
3/19/19 Academy League Meet #2 2:15.17 V PR (Δ=3.39,2.4%)
LR (Δ=17.06,11.2%)		 6
4/6/19 Irvine Distance Carnival 2:12.29 PR (Δ=2.88,2.1%)
SR
LR (Δ=2.88,2.1%)		 49

1600m

Date Meet Result Div Record Place Pts
3/21/17 Academy League #1 5:47.46 11
3/28/17 Portola Dual 5:44.24c V PR (Δ=3.22,0.9%)
LR (Δ=3.22,0.9%)
4/1/17 Yorba Linda Invitational 5:36.01 F/S PR (Δ=8.23,2.4%)
LR (Δ=8.23,2.4%)		 29
4/11/17 Academy League #2 5:37.05 27
4/25/17 Academy League Prelims 5:26.25 PR (Δ=9.76,2.9%)
SR
LR (Δ=10.80,3.2%)
2/28/19 Irvine Tri Meet 5:06.24 JV PR (Δ=20.01,6.1%)
LR (Δ=20.01,6.1%)		 2
3/5/19 Academy League #1 5:03.97 V PR (Δ=2.27,0.7%)
LR (Δ=2.27,0.7%)		 5
3/8/19 Irvine Invitational 5:00.30 V PR (Δ=3.67,1.2%)
LR (Δ=3.67,1.2%)
3/19/19 Academy League Meet #2 4:56.16 V PR (Δ=4.14,1.4%)
LR (Δ=4.14,1.4%)		 5
4/6/19 Irvine Distance Carnival 4:54.18 PR (Δ=1.98,0.7%)
SR
LR (Δ=1.98,0.7%)		 42
4/16/19 San Joaquin League Prelims 4:55.96 V 8
4/18/19 San Joaquin League Finals 4:59.08 V 7
3/5/20 League Cluster #1 5:19.96 V SR (Δ=-25.78,-8.8%) 9

3200m

Date Meet Result Div Record Place Pts
3/16/19 Trophy Invitational 10:37.40 V SR 23
4/18/19 San Joaquin League Finals 11:29.70 V 6