Career Report for Zane West

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Zane West's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Clovis North HS 2 11:21.4 5:41 61 10/21/16 Clovis North Twilight Inv 1
Kingsburg Gun Club 3 15:59.47 5:20 28 10/27/18 John Seamons Invitational 3
Kingsburg HS 2 10:38.67 5:19 31 9/8/18 Kingsburg Invitational 2
Lion's Town Country Park 1.86 10:14.4 5:30 13 9/1/18 Dewitt Invitational 2
Mooney Grove Park 3.1 17:43.4 5:43 24 9/22/17 Douglas Rudolf Invite 4
Silverlakes Sports Park 3 16:35.4 5:32 23 9/16/17 Woodbridge XC Classic 2
Woodward Park 2 12:40 6:20 61 8/30/16 Clovis Scrimmage 1
Woodward Park 3.1 17:18.59 5:35 76 11/8/18 TRAC Championships 8

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:38.67 5:19 9/8/18 Kingsburg Invitational Kingsburg HS 4
3 15:59.47 5:20 10/27/18 John Seamons Invitational Kingsburg Gun Club 5
3.1 17:18.59 5:35 11/8/18 TRAC Championships Woodward Park 12

Career Summary

Below is a summary of each season run by Zane West.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 6:03 0/2 14 0.63
Jr 9 5:44 5/6 8 0.92
Sr 7 5:32 3/4 5 1.12
Clovis Career 23 5:46 10/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/15/18 Central Section Finals Woodward Park 3.1 V 55/91 0.75 17:26.29 5:38 You ROCK! (LY)
11/8/18 TRAC Championships Woodward Park 3.1 V 23/48 0.77 17:18.59 5:35 You ROCK! (LY, LR, PR, DPR)
10/27/18 John Seamons Invitational Kingsburg Gun Club 3 V 35/91 1.08 15:59.47 5:20 You ROCK! (LY, LR, PR, DPR)
9/21/18 Douglas Rudolf Invite Mooney Grove Park 3.1 V 37/174 1.12 17:44 5:43 You ROCK! (SBP)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 105/183 0.73 16:40.8 5:34
9/8/18 Kingsburg Invitational Kingsburg HS 2 Sr 18/106 1.00 10:38.67 5:19 You ROCK! (LY, LR, PR, DPR)
9/1/18 Dewitt Invitational Lion's Town Country Park 1.86 Sr 24/95 0.82 10:14.4 5:30 You ROCK! (LY, LR, PR)
11/25/17 CA State Finals Woodward Park 3.1 V 193/195 -0.97 18:27.3 5:57
11/16/17 Central Section Finals Woodward Park 3.1 V 68/84 0.50 17:55 5:47 You ROCK! (LY, LR)
11/9/17 TRAC League Championships Woodward Park 3.1 V 39/52 0.45 18:10.32 5:52 You ROCK! (LY)
10/28/17 John Seamons Invitational Kingsburg Gun Club 3 V 50/85 0.73 16:46.65 5:36 You ROCK! (LY, LR, PR)
10/7/17 Clovis Invitational Woodward Park 3.1 V 159/215 0.31 17:53 5:46 You ROCK! (LY, LR, PR)
9/22/17 Douglas Rudolf Invite Mooney Grove Park 3.1 V 45/134 0.92 17:43.4 5:43 You ROCK! (LY, LR, PR, SBP, DPR)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 90/134 0.78 16:35.4 5:32 You ROCK! (DPR)
9/9/17 Kingsburg Invitational Kingsburg HS 2 Jr 29/124 0.86 10:49.59 5:25 You ROCK! (DPR)
9/2/17 Dewitt Invitational Lion's Town Country Park 1.86 Jr/Sr 79/155 0.47 11:01.4 5:56
11/10/16 TRAC Championship Woodward Park 3.1 F/S 18/52 0.33 18:50.63 6:05
10/29/16 John Seamons Invitational Kingsburg Gun Club 3 F/S 30/136 0.57 17:38.33 5:53
10/21/16 Clovis North Twilight Inv Clovis North HS 2 F/S 21/126 0.47 11:21.4 5:41 You ROCK! (DPR)
10/8/16 Clovis Invitational Woodward Park 3.1 F/S 151/250 -0.07 18:45 6:03 You ROCK! (DPR)
9/30/16 Golden West Invitational Mooney Grove Park 3.1 F/S 20/149 0.63 19:15.27 6:13 You ROCK! (SBP)
9/23/16 Douglas Rudolf Invite Mooney Grove Park 3.1 So 24/92 0.55 18:52.7 6:05
8/30/16 Clovis Scrimmage Woodward Park 2 V 26/54 0.32 12:40 6:20

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.