Career Report for Yukio Soga

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Yukio Soga's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 16:29.4 7:51 122 10/13/12 Castro Valley Trojan Inv 4
Castle Rock Park 2.2 18:07 8:14 103 9/27/12 Battle of the Creek 3
Golden Gate Park 2.93 22:50 7:48 78 9/14/13 Lowell Invitational 2
Hidden Valley Park 2 15:34.6 7:47 350 10/24/12 DFAL Center Meet #2 6
Las Lomas HS 2.1 16:09 7:41 233 10/23/13 Time Trial #2 4
Newhall Park 1.95 15:35.7 8:00 165 9/19/12 DFAL Center Meet #1 1
Newhall Park 2 16:11 8:06 238 9/21/13 De La Salle Invitational 2
Oak Hill Park 2 16:45.19 8:23 249 9/4/12 Monte Vista Invitational 4
Shadow Cliffs Park 1.9 14:11.5 7:28 170 10/30/13 DFAL Center Meet #2 5
Woodward Park 2.1 18:11 8:40 37 10/14/11 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:34.6 7:47 10/24/12 DFAL Center Meet #2 Hidden Valley Park 12

Career Summary

Below is a summary of each season run by Yukio Soga.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 9:01 0/0 60 -1.58
So 6 8:01 5/5 60 -0.61
Jr 10 7:59 5/8 72 -1.11
Sr 9 8:12 4/9 68 -0.84
Las Lomas Career 32 8:16 14/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/14 DFAL Championships Hidden Valley Park 2 JV 84/88 -1.80 16:04.2 8:02 You ROCK! (LR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 82/87 -1.35 14:45.4 7:46
10/22/14 Time Trial #2 Las Lomas HS 2.1 16:17 7:45 You ROCK! (LR)
10/11/14 Castro Valley Trojan Inv Canyon Middle School 2.1 JV 124/139 -1.25 18:15.8 8:42
10/1/14 DFAL Center Meet #1 Hidden Valley Park 2 JV 81/90 -1.03 16:10.7 8:05 You ROCK! (LR)
9/20/14 Lowell Invitational Golden Gate Park 2.93 JV 191/224 -1.34 23:16 7:56
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 171/202 -1.34 16:36 8:18
9/2/14 Monte Vista Invitational Oak Hill Park 2 Sr 115/127 -0.84 16:57.96 8:29 You ROCK! (LY, LR, SBP)
8/29/14 Time Trial #1 Las Lomas HS 2.1 18:26 8:47
11/9/13 DFAL Championships Shadow Cliffs Park 1.9 JV 88/95 -1.37 14:14.4 7:30
10/30/13 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 78/85 -1.53 14:11.5 7:28 You ROCK! (LR, PR)
10/23/13 Time Trial #2 Las Lomas HS 2.1 V 16:09 7:41 You ROCK! (LR, PR)
10/19/13 Battle of the Creek Castle Rock Park 2.2 V 18:07 8:14 You ROCK! (LR, PR)
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 JV 167/183 -1.34 17:16.1 8:13
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 JV 79/85 -1.11 14:20.9 7:33 You ROCK! (LR, PR, SBP)
9/21/13 De La Salle Invitational Newhall Park 2 JV 89/99 -1.43 16:11 8:06 You ROCK! (LR, PR)
9/14/13 Lowell Invitational Golden Gate Park 2.93 JV 193/210 -1.39 22:50 7:48
9/3/13 Monte Vista Invitational Oak Hill Park 2 Jr 143/153 -1.34 17:07.42 8:34
8/26/13 Time Trial #1 Las Lomas HS 2.1 V 18:21.8 8:45
11/3/12 DFAL Championships Hidden Valley Park 2 F/S 125/140 -1.43 15:45.8 7:53 You ROCK! (LY)
10/24/12 DFAL Center Meet #2 Hidden Valley Park 2 F/S 129/143 -1.21 15:34.6 7:47 You ROCK! (LR, PR, DPR)
10/13/12 Castro Valley Trojan Inv Canyon Middle School 2.1 So 176/213 -0.71 16:29.4 7:51 You ROCK! (LY, LR, PR)
9/27/12 Battle of the Creek Castle Rock Park 2.2 F/S 48/63 -0.61 18:07 8:14 You ROCK! (LR, PR, SBP)
9/19/12 DFAL Center Meet #1 Newhall Park 1.95 F/S 130/145 -1.32 15:35.7 8:00
9/4/12 Monte Vista Invitational Oak Hill Park 2 So 163/212 -0.79 16:45.19 8:23 You ROCK! (LY, LR, PR, DPR)
11/5/11 DFAL Championships Hidden Valley Park 2 F/S 127/131 -2.23 16:55.2 8:28 You ROCK! (DPR)
10/26/11 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 127/132 -2.17 15:35.2 8:12
10/14/11 Roughrider Invitational Woodward Park 2.1 F/S 199/215 -1.98 18:11 8:40
10/8/11 Castro Valley Invite Canyon Middle School 2.1 Fr 96/101 -2.22 19:04.2 9:05
9/17/11 De La Salle Invitational Newhall Park 2 F/S 216/222 -1.97 18:50 9:25 You ROCK! (DPR)
9/13/11 Battle of the Creek Castle Rock Park 2.2 JV 68/74 -1.98 21:23 9:43
9/6/11 Monte Vista Invitational Oak Hill Park 2 Fr 134/149 -1.58 18:56.02 9:28 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.