Career Report for Cameron Rosen
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cameron Rosen's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
GGP - BCL | 3.1 | 19:17 | 6:13 | 72 | 11/2/12 | BCL West CC Champ | 7 |
GGP - Polo Fields | 2.95 | 18:21 | 6:13 | 123 | 10/29/13 | BCL Cross Country #3 | 8 |
GGP - Urban | 2.98 | 18:53 | 6:20 | 22 | 10/23/13 | BCL Cross Country #2 | 2 |
Hidden Lakes Park | 2 | 12:35.5 | 6:18 | 15 | 9/14/13 | Ed Sias Invitational | 1 |
Hidden Valley Park | 2 | 13:35 | 6:48 | 47 | 9/13/14 | Ed Sias Invitational | 3 |
Tennessee Valley | 2.81 | 21:38 | 7:42 | 47 | 10/17/12 | BCL Cross Country #3 | 1 |
Westmoor HS | 2.4 | 17:25 | 7:15 | 62 | 9/24/11 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:35.5 | 6:18 | 9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 4 |
3.1 | 19:17 | 6:13 | 11/2/12 | BCL West CC Champ | GGP - BCL | 7 |
Career Summary
Below is a summary of each season run by Cameron Rosen.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 5 | 7:36 | 1/1 | 30 | -0.43 |
So | 6 | 6:43 | 5/5 | 21 | 0.50 |
Jr | 6 | 6:20 | 2/4 | 18 | 0.65 |
Sr | 6 | 6:40 | 2/6 | 26 | 0.49 |
Lick-Wilmerding Career | 23 | 6:47 | 10/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/7/14 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 45/91 | -0.21 | 20:08 | 6:30 | You ROCK! (LR) |
10/29/14 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 84/117 | -0.24 | 19:56 | 6:45 | |
10/22/14 | BCL Cross Country #2 | GGP - Urban | 2.98 | V | 53/84 | -0.18 | 19:53 | 6:40 | |
10/14/14 | BCL CC Challenge | GGP - BCL | 3.1 | V | 63/87 | -0.03 | 21:06 | 6:48 | |
9/24/14 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 17/54 | 0.49 | 19:16 | 6:32 | You ROCK! (SBP) |
9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 112/176 | 0.08 | 13:35 | 6:48 | You ROCK! (LR, PR) |
11/8/13 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 26/90 | 0.22 | 19:48 | 6:23 | |
10/29/13 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 30/104 | 0.55 | 18:21 | 6:13 | You ROCK! (LR, PR) |
10/23/13 | BCL Cross Country #2 | GGP - Urban | 2.98 | V | 36/78 | 0.23 | 18:53 | 6:20 | |
10/15/13 | BCL CC Challenge | GGP - BCL | 3.1 | V | 46/102 | 0.52 | 19:41 | 6:21 | |
9/24/13 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 18/54 | 0.65 | 18:48 | 6:22 | You ROCK! (LY, SBP) |
9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 2 | JV | 66/170 | 0.36 | 12:35.5 | 6:18 | You ROCK! (DPR) |
11/2/12 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 14/81 | 0.50 | 19:17 | 6:13 | You ROCK! (LR, PR, SBP, DPR) |
10/17/12 | BCL Cross Country #3 | Tennessee Valley | 2.81 | V | 58/74 | -0.79 | 21:38 | 7:42 | |
10/10/12 | BCL Cross Country #2 | GGP - Polo Fields | 2.95 | V | 40/101 | 0.45 | 18:33 | 6:17 | You ROCK! (LR, PR) |
9/27/12 | BCL CC Challenge | GGP - BCL | 3.1 | F/S | 24/87 | 0.46 | 20:39 | 6:40 | You ROCK! (LR, PR, DPR) |
9/19/12 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 23/46 | 0.13 | 19:48 | 6:43 | You ROCK! (LY, LR, PR) |
9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 94/175 | 0.04 | 13:40.7 | 6:50 | You ROCK! (LY, LR, PR, DPR) |
10/26/11 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 78/99 | -0.83 | 22:10 | 7:31 | You ROCK! (LR, PR) |
10/5/11 | BCL CC Challenge | GGP - BCL | 3.1 | F/S | 77/102 | -0.73 | 24:01 | 7:45 | |
9/24/11 | Ram Invitational | Westmoor HS | 2.4 | JV | 117/164 | -0.43 | 17:25 | 7:15 | You ROCK! (SBP) |
9/21/11 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 36/48 | -0.47 | 22:32 | 7:38 | |
9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 119/149 | -1.11 | 15:47.2 | 7:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | 3000m | Long Jump | Triple Jump |
---|---|---|---|---|---|---|---|---|---|---|
2012 Outdoor | Fr | - | - | 1:03.40 | - | 5:41.00 | - | - | - | |
2013 Outdoor | So | - | - | - | 2:16.23 PR | 5:20.01 PR | 11:49.03 PR | - | 33'5.5 | |
2014 Outdoor | Jr | - | - | 57.63 | 2:28.92 | - | - | - | 33'9.5 PR | |
2015 Outdoor | Sr | 12.80 PR | 24.77 PR | 55.87 PR | - | - | - | 17'5 PR | - |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/12/15 | Time Trials | 12.84c | V | |||
3/12/15 | Burton-Lowell-LW Meet | 12.80 | JV | PR (Δ=0.04,0.3%) SR LR (Δ=0.04,0.3%) |
200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/18/15 | BCL Meet 1 | 25.85 | V | 8 | ||
4/22/15 | BCL Meet 2 | 24.77 | V | PR (Δ=1.08,4.2%) SR LR (Δ=1.08,4.2%) |
||
5/6/15 | BCL Meet 3 | 25.22 | V | 11 | ||
5/16/15 | BCL Championship | 24.83 | V | LR (Δ=0.39,1.5%) | 4 | |
5/16/15 | BCL Championship | 24.83 | V | LR (Δ=0.39,1.5%) | 22 |
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/8/12 | Dual Meet v. Washington | 1:12.50 | V | 5 | ||
5/1/12 | Bay Counties League Meet 3 | 1:03.40 | V | PR (Δ=9.10,12.6%) SR LR (Δ=9.10,12.6%) |
46 | |
5/12/12 | Bay Counties League Championship | 1:05.83 | V | 38 | ||
3/6/14 | Burton-Lowell-LW Meet | 1:00.24 | JV | PR (Δ=3.16,5.0%) LR (Δ=5.59,8.5%) |
||
3/25/14 | BCL Meet 1 | 1:01.71 | V | 18 | ||
4/22/14 | BCL Meet 2 | 57.97 | V | PR (Δ=2.27,3.8%) LR (Δ=3.74,6.1%) |
11 | |
5/6/14 | BCL Meet 3 | 57.63 | V | PR (Δ=0.34,0.6%) SR LR (Δ=0.34,0.6%) |
4 | |
5/6/14 | BCL Meet 3 | 57.63 | V | PR (Δ=0.34,0.6%) LR (Δ=0.34,0.6%) |
12 | |
2/28/15 | Skyline Invitational | 57.35 | V | PR (Δ=0.28,0.5%) LR (Δ=0.28,0.5%) LY (Δ=2.89,4.8%) |
2 | |
3/12/15 | Burton-Lowell-LW Meet | 59.41 | JV | LY (Δ=0.83,1.4%) | ||
3/18/15 | BCL Meet 1 | 57.50 | V | LR (Δ=1.91,3.2%) | 10 | |
3/28/15 | Oakland Invitational Relays | 57.80 | V | LY (Δ=3.91,6.3%) | ||
4/22/15 | BCL Meet 2 | 55.87 | V | PR (Δ=1.48,2.6%) SR (Δ=1.76,3.1%) LR (Δ=1.93,3.3%) LY (Δ=2.10,3.6%) |
||
5/16/15 | BCL Championship | 56.46 | V | 6 | ||
5/16/15 | BCL Championship | 56.46 | V | 15 |
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/2/13 | Skyline Invitational | 2:18.19 | V | 2 | ||
3/6/13 | Lowell Dual Meet | 2:24.08 | V | 4 | ||
3/12/13 | BCL Meet 1 | 2:18.82 | V | LR (Δ=5.26,3.7%) | 11 | |
3/26/13 | BCL Meet 2 | 2:26.06 | V | |||
4/13/13 | Serra Top 7 | 2:23.18 | V | LR (Δ=2.88,2.0%) | 3 | |
4/20/13 | San Mateo Bearcats Invitational | 2:16.23 | F/S | PR (Δ=1.96,1.4%) SR LR (Δ=6.95,4.9%) |
11 | |
4/30/13 | BCL Meet 3 | 2:17.79 | V | 15 | ||
5/11/13 | BCL Championship | 2:20.13 | V | 25 | ||
3/6/14 | Burton-Lowell-LW Meet | 2:28.92 | JV | SR (Δ=-12.69,-9.3%) |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/8/12 | Dual Meet v. Washington | 6:03.50 | V | 6 | ||
3/13/12 | Bay Counties League Meet 1 | 6:07.31 | V | 15 | ||
3/24/12 | Dual Meet v. Lowell | 6:03.00 | V | PR (Δ=0.50,0.1%) LR (Δ=4.31,1.2%) |
5 | |
4/14/12 | Serra Top 7 Meet | 6:03.66 | F/S | 80 | ||
4/17/12 | Bay Counties League Meet 2 | 6:12.90 | V | 45 | ||
5/12/12 | Bay Counties League Championship | 5:41.00 | V | PR (Δ=22.00,6.1%) SR LR (Δ=31.90,8.6%) |
42 | |
3/6/13 | Lowell Dual Meet | 5:20.01 | V | PR (Δ=20.99,6.2%) SR (Δ=20.99,6.2%) LR (Δ=20.99,6.2%) LY (Δ=43.49,12.0%) |
8 | |
3/12/13 | BCL Meet 1 | 5:23.33 | V | LY (Δ=40.17,11.1%) | 23 |
3000m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/23/13 | Stocking Super 7 Invitational | 11:49.03 | F/S | SR | 12 |
4x100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/28/15 | Oakland Invitational Relays | 47.39 | V | LR (Δ=0.22,0.5%) |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/26/13 | BCL Meet 2 | 4:17.10 | JV | |||
3/6/14 | Burton-Lowell-LW Meet | 4:09.21 | JV | |||
3/25/14 | BCL Meet 1 | 4:10.84 | JV | |||
4/22/14 | BCL Meet 2 | 3:55.05 | JV | |||
5/6/15 | BCL Meet 3 | 3:46.31 | V | LR (Δ=2.27,1.0%) | ||
5/16/15 | BCL Championship | 3:43.13 | V | LR (Δ=3.18,1.4%) |
Long Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/12/15 | Time Trials | 8'0 | V | |||
5/6/15 | BCL Meet 3 | 17'5 | V | PR (Δ=9'5,117.7%) SR LR (Δ=9'5,117.7%) |
11 | |
5/16/15 | BCL Championship | 16'10 | V | 20 | ||
5/16/15 | BCL Championship | 16'10 | V | 20 |
Triple Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/26/13 | BCL Meet 2 | 33'5.5 | V | SR | ||
3/6/14 | Burton-Lowell-LW Meet | 31'7 | JV | |||
3/25/14 | BCL Meet 1 | 33'9.5 | V | PR (Δ=0'4,1.0%) SR (Δ=0'4,1.0%) LR (Δ=2'2.5,7.0%) LY (Δ=0'4,1.0%) |
9 |