Career Report for Sommer McCann
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sommer McCann's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 33:18.77 | 11:18 | 109 | 10/12/13 | Serra Invitational | 1 |
| Hidden Valley Park | 2 | 21:05.7 | 10:33 | 143 | 11/5/11 | DFAL Championships | 4 |
| Newhall Park | 2 | 20:45 | 10:23 | 146 | 9/21/13 | De La Salle Invitational | 3 |
| Oak Hill Park | 2 | 22:18.59 | 11:09 | 163 | 9/7/10 | Monte Vista Invitational | 2 |
| Shadow Cliffs Park | 1.9 | 18:18.5 | 9:38 | 87 | 10/30/13 | DFAL Center Meet #2 | 5 |
| Shadow Cliffs Park | 2.95 | 32:27 | 11:00 | 139 | 10/1/11 | Scott Bauhs Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 20:45 | 10:23 | 9/21/13 | De La Salle Invitational | Newhall Park | 9 |
Career Summary
Below is a summary of each season run by Sommer McCann.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 11:35 | 1/2 | 35 | -2.14 |
| So | 5 | 11:24 | 4/5 | 25 | -1.80 |
| Sr | 5 | 10:25 | 3/4 | 26 | -1.97 |
| Dougherty Valley Career | 17 | 11:12 | 8/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/13 | DFAL Championships | Shadow Cliffs Park | 1.9 | JV | 50/51 | -2.31 | 19:51.2 | 10:27 | |
| 10/30/13 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 36/38 | -2.05 | 18:18.5 | 9:38 | You ROCK! (LR, PR) |
| 10/12/13 | Serra Invitational | Crystal Springs | 2.95 | JV | 227/246 | -2.32 | 33:18.77 | 11:18 | |
| 9/25/13 | DFAL Center Meet #1 | Shadow Cliffs Park | 1.9 | JV | 52/54 | -2.02 | 18:46.1 | 9:53 | You ROCK! (LR, PR) |
| 9/21/13 | De La Salle Invitational | Newhall Park | 2 | JV | 142/148 | -1.97 | 20:45 | 10:23 | You ROCK! (LR, PR, SBP, DPR) |
| 11/5/11 | DFAL Championships | Hidden Valley Park | 2 | JV | 49/50 | -2.69 | 21:05.7 | 10:33 | You ROCK! (LY, LR, PR, DPR) |
| 10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 53/53 | -2.71 | 19:51.5 | 10:27 | You ROCK! (LY, LR, PR) |
| 10/1/11 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 115/116 | -2.48 | 32:27 | 11:00 | You ROCK! (LY, LR, PR) |
| 9/17/11 | De La Salle Invitational | Newhall Park | 2 | JV | 232/251 | -1.80 | 21:09 | 10:35 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/6/11 | Monte Vista Invitational | Oak Hill Park | 2 | So | 111/111 | -3.91 | 29:10 | 14:35 | |
| 11/6/10 | DFAL Championships | Hidden Valley Park | 2 | F/S | 77/77 | -4.13 | 23:53.4 | 11:57 | You ROCK! (LR, PR) |
| 10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 88/89 | -2.88 | 20:13.6 | 10:39 | |
| 10/2/10 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 73/73 | -2.87 | 33:03.41 | 11:12 | |
| 9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 82/82 | -3.48 | 26:23.6 | 13:12 | |
| 9/18/10 | De La Salle Invitational | Newhall Park | 2 | F/S | 186/187 | -2.96 | 22:04 | 11:02 | You ROCK! (DPR) |
| 9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | Fs/Jv | 139/139 | -3.22 | 24:11.3 | 12:06 | |
| 9/7/10 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 113/114 | -2.14 | 22:18.59 | 11:09 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | Shot Put - 4kg | Discus - 1kg |
|---|---|---|---|---|
| 2014 Outdoor | Sr | 15'8 PR | 48'4 PR |
By Event
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/14 | DFAL vs Acalanes | 15'8 | V | SR | 12 | |
| 4/19/14 | Bearcat's Inv | 14'3 | V | 16 | ||
| 4/23/14 | DFAL vs Miramonte | 15'4 | V | LR (Δ=1'1,7.6%) | 13 |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/14 | DFAL vs Acalanes | 48'4 | V | SR | 9 | |
| 4/19/14 | Bearcat's Inv | 46'10 | V | 14 | ||
| 5/14/14 | League Trials | 44'2 | V | 23 | ||
| 5/16/14 | DFAL League Finals | 44'2 | V | LR (Δ=,0.0%) | 23 |