Career Report for Brenda Morales

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Brenda Morales's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camino Real Park 3 23:47.2 7:56 15 9/24/14 Tri-Valley League Meet #1 1
Carbon Canyon Park 3.1 22:53 7:23 10 10/5/13 Brea Invitational 2
Carpinteria HS 3.1 24:15 7:49 5 9/20/12 Tri-Valley League Meet #1 1
Fillmore HS 3 24:55.69 8:19 8 10/11/12 Tri-Valley League Meet #2 1
La Reina HS 3 25:33 8:31 12 9/25/13 Tri-Valley League Meet #1 1
Lake Casitas 3 22:20.12 7:27 29 11/7/13 Tri-Valley League Finals 8
Morro Bay HS 2.75 24:11 8:48 12 9/14/13 Morro Bay Invitational 3
Mt. Sac 2.93 21:47 7:26 34 11/16/13 Southern Section Prelims 4
Oak Canyon Community Park 3 24:03.97 8:01 20 10/17/13 Tri-Valley League Meet #2 1
Palos Verdes HS 2 16:02.53 8:01 4 9/29/12 Palos Verdes Invitational 1
Thatcher School 3 24:14.27 8:05 3 10/16/14 Tri-Valley League Meet #2 1
Woodward Park 3.1 22:27 7:15 82 10/12/13 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 16:02.53 8:01 9/29/12 Palos Verdes Invitational Palos Verdes HS 1
3 22:20.12 7:27 11/7/13 Tri-Valley League Finals Lake Casitas 13
3.1 22:27 7:15 10/12/13 Clovis Invitational Woodward Park 5

Career Summary

Below is a summary of each season run by Brenda Morales.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 8:05 1/2 5 0.72
Jr 9 7:50 4/5 4 0.83
Sr 9 7:53 1/7 3 0.76
Nordhoff Career 26 7:55 6/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/6/14 Tri-Valley League Finals Lake Casitas 3 V 36/65 0.66 22:49.08 7:36
10/31/14 Ventura County Champ Lake Casitas 3 V 122/141 0.44 22:45.45 7:35 You ROCK! (LR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 94/172 0.13 24:19.1 8:18
10/16/14 Tri-Valley League Meet #2 Thatcher School 3 V 45/68 0.37 24:14.27 8:05
10/11/14 Clovis Invitational Woodward Park 3.1 V 107/217 -0.10 22:34.76 7:17
10/4/14 Brea Invitational Carbon Canyon Park 3.1 V 54/211 0.76 22:56 7:24 You ROCK! (SBP)
9/24/14 Tri-Valley League Meet #1 Camino Real Park 3 V 52/64 0.23 23:47.2 7:56
9/20/14 Ojai Invitational Lake Casitas 3 V 72/188 0.62 23:21.02 7:47
9/13/14 Morro Bay Invitational Morro Bay HS 2.75 V 84/124 0.24 25:04 9:07
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 44/83 -0.21 21:47 7:26 You ROCK! (LR, PR)
11/7/13 Tri-Valley League Finals Lake Casitas 3 V 35/61 0.65 22:20.12 7:27 You ROCK! (LY, LR, PR, DPR)
11/1/13 Ventura County Champ Lake Casitas 3 V 110/138 0.49 23:19.43 7:46
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 V 64/147 0.36 23:17 7:57 You ROCK! (LY, LR, PR)
10/17/13 Tri-Valley League Meet #2 Oak Canyon Community Park 3 V 41/64 0.35 24:03.97 8:01
10/12/13 Clovis Invitational Woodward Park 3.1 V 138/207 -0.07 22:27 7:15 You ROCK! (DPR)
10/5/13 Brea Invitational Carbon Canyon Park 3.1 V 54/151 0.83 22:53 7:23 You ROCK! (SBP, DPR)
9/25/13 Tri-Valley League Meet #1 La Reina HS 3 V 37/62 0.02 25:33 8:31
9/14/13 Morro Bay Invitational Morro Bay HS 2.75 V 93/109 0.14 24:11 8:48 You ROCK! (LY, LR, PR)
11/1/12 Tri-Valley League Finals Lake Casitas 3 V 41/57 0.31 22:59.64 7:40 You ROCK! (LR, PR, DPR)
10/26/12 Ventura County Champ Lake Casitas 3 F/S 74/129 0.26 23:42.55 7:54
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 So 33/145 0.02 24:26 8:20
10/11/12 Tri-Valley League Meet #2 Fillmore HS 3 V 41/57 0.13 24:55.69 8:19
9/29/12 Palos Verdes Invitational Palos Verdes HS 2 V 77/101 0.23 16:02.53 8:01
9/20/12 Tri-Valley League Meet #1 Carpinteria HS 3.1 V 40/56 0.35 24:15 7:49
9/15/12 Ojai Invitational Lake Casitas 3 V 64/221 0.72 23:29.71 7:50 You ROCK! (SBP)
9/8/12 Morro Bay Invitational Morro Bay HS 2.75 V 64/83 0.22 24:15 8:49

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1200m1600m1 mile3200m
2012 OutdoorFr2:55.88 4:46.27 PR6:20.36 --
2013 OutdoorSo2:59.06 -6:25.15 -14:02.18 PR
2014 OutdoorJr2:53.89 -6:14.20 6:18.71 PR14:14.83
2015 OutdoorSr2:45.32 PR-5:57.68 PR--

By Event


800m

Date Meet Result Div Record Place Pts
3/29/12 TVL Meet #1 vs. La Reina & St. Bonaventure 2:56.09 JV 4
4/12/12 TVL Meet #2 vs. Carpinteria 3:04.38 JV 3
4/14/12 Russell Cup 2:57.38 F/S LR (Δ=7.00,3.8%) 25
4/19/12 TVL Meet #3 vs. Oaks Christian 2:55.88 JV PR (Δ=0.21,0.1%)
SR
LR (Δ=1.50,0.8%)		 2
3/14/13 Frontier League Meet vs. Santa Clara & Villan 2:59.06 JV SR (Δ=-3.18,-1.8%) 1
4/18/13 Frontier League Meet vs. Oaks Christian 2:59.24 JV 2
3/13/14 TVL Dual - Nordhoff vs. Fillmore 2:54.62 V PR (Δ=1.26,0.7%)
LR (Δ=4.62,2.6%)
LY (Δ=4.44,2.5%)		 3
4/10/14 TVL Double Dual - NHS vs. St. Bonaventure & L 2:53.89 V PR (Δ=0.73,0.4%)
SR (Δ=5.17,2.9%)
LR (Δ=0.73,0.4%)		 6
5/8/14 TVL Finals 2:53.95 JV 9
5/8/14 TVL Finals 2:53.95 JV 9
3/21/15 Maurice Green Invitational 2:45.32 V PR (Δ=8.57,4.9%)
SR (Δ=8.57,4.9%)
LR (Δ=8.63,5.0%)		 33
3/26/15 TVL Dual - Nordhoff at Fillmore 2:51.86 V 4
4/1/15 TVL Double Dual - NHS vs St. Bonny & La Reina 2:47.54 V LR (Δ=4.32,2.5%) 7
4/16/15 TVL Dual - NHS vs, Foothill Tech 2:45.59 V LR (Δ=1.95,1.2%)
LY (Δ=8.30,4.8%)		 4
4/18/15 Russell Cup 2:48.96 V 25

1200m

Date Meet Result Div Record Place Pts
3/3/12 Rincon Relays 4:46.27 JV SR 7

1600m

Date Meet Result Div Record Place Pts
3/8/12 Maricopa Relays 6:36.45 JV 4
3/24/12 Azusa Meet of Champions 6:20.36 V PR (Δ=16.09,4.1%)
SR
LR (Δ=16.09,4.1%)
3/29/12 TVL Meet #1 vs. La Reina & St. Bonaventure 6:24.53 JV 5
3/31/12 Spartan Relays 6:26.56 F/S
4/12/12 TVL Meet #2 vs. Carpinteria 6:33.05 JV 1
4/19/12 TVL Meet #3 vs. Oaks Christian 6:26.54 JV LR (Δ=6.51,1.7%) 2
5/3/12 Tri-Valley League Finals 6:21.36 JV LR (Δ=5.18,1.3%) 11
3/7/13 Double Dual vs. Carp & Fillmore 6:36.56 JV 3
3/21/13 Maricopa Relays 6:39.88 V 4
4/11/13 Frontier League Meet vs. Malibu 6:36.88 JV LR (Δ=3.00,0.8%) 2
4/13/13 Russell Cup 6:25.15 F/S SR (Δ=-4.79,-1.3%)
LR (Δ=11.73,3.0%)
LY (Δ=1.39,0.4%)		 38
4/24/13 Frontier League Meet vs. Santa Paula 6:27.01 JV 1
5/2/13 Frontier League Finals 6:37.42 JV 3
3/20/14 Maricopa Relays 6:26.24 V LR (Δ=11.18,2.8%)
LY (Δ=13.64,3.4%)		 2
4/17/14 TVL Dual - Nordhoff vs. Oak Park 6:21.34 V LR (Δ=4.90,1.3%)
LY (Δ=3.81,1.0%)		 12
4/30/14 TVD Dual - Nordhoff vs. Oaks Christian 6:23.93 V LY (Δ=3.08,0.8%) 3
5/8/14 TVL Finals 6:14.20 JV PR (Δ=6.16,1.6%)
SR (Δ=10.95,2.8%)
LR (Δ=9.73,2.5%)
LY (Δ=23.22,5.8%)		 7
3/26/15 TVL Dual - Nordhoff at Fillmore 6:06.31 V PR (Δ=7.89,2.1%)
LR (Δ=7.89,2.1%)
LY (Δ=19.93,5.2%)		 2
4/1/15 TVL Double Dual - NHS vs St. Bonny & La Reina 6:06.79 V 5
4/18/15 Russell Cup 5:57.68 V PR (Δ=8.63,2.4%)
SR (Δ=16.52,4.4%)
LR (Δ=9.11,2.5%)
LY (Δ=23.66,6.2%)		 23
5/7/15 TVL Finals 6:17.48 V 10

1 mile

Date Meet Result Div Record Place Pts
3/22/14 Maurice Green Invitational 6:18.71 V SR 21

3200m

Date Meet Result Div Record Place Pts
3/14/13 Frontier League Meet vs. Santa Clara & Villan 14:45.64 JV 2
4/13/13 Russell Cup 14:02.18 F/S PR (Δ=43.46,4.9%)
SR
LR (Δ=43.46,4.9%)		 30
4/24/13 Frontier League Meet vs. Santa Paula 14:15.54 JV 1
4/17/14 TVL Dual - Nordhoff vs. Oak Park 14:14.83 V SR (Δ=-12.65,-1.5%)
LR (Δ=0.71,0.1%)		 1

4x400m

Date Meet Result Div Record Place Pts
4/16/15 TVL Dual - NHS vs, Foothill Tech 4:33.37 V LR (Δ=4.22,1.5%) 2