Career Report for Krishan Canzius
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Krishan Canzius's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Athenian HS | 2.4 | 18:05 | 7:32 | 19 | 10/30/12 | BCL East Meet #3 | 1 |
| Athenian HS | 3.1 | 21:37 | 6:58 | 12 | 10/29/13 | BCL East Meet #3 | 1 |
| Canyon Middle School | 2.1 | 14:26.1 | 6:52 | 6 | 10/12/13 | Castro Valley Trojan Inv | 1 |
| Garin Park | 3.1 | 21:02.52 | 6:47 | 26 | 10/8/13 | BCL East Meet #2 | 1 |
| GGP - BCL | 3.1 | 20:41 | 6:40 | 37 | 9/27/12 | BCL CC Challenge | 1 |
| Half Moon Bay HS | 2.33 | 15:58 | 6:51 | 14 | 10/6/12 | Artichoke Invitational | 1 |
| Hayward HS Old | 3 | 20:28.7 | 6:50 | 37 | 9/21/13 | Farmer Invitational | 1 |
| Hidden Valley Park | 2 | 13:37.3 | 6:49 | 38 | 9/8/12 | Ed Sias Invitational | 1 |
| Joaquin Miller Park | 2.6 | 17:02 | 6:33 | 37 | 11/12/13 | BCL East Championships | 2 |
| Oak Hill Park | 2 | 14:16.89 | 7:08 | 25 | 9/3/13 | Monte Vista Invitational | 2 |
| Point Pinole Park | 2.15 | 13:54 | 6:28 | 30 | 9/10/13 | College Prep Invite | 2 |
| Redwood Park | 2.85 | 19:04 | 6:41 | 24 | 9/19/12 | BCL East Meet #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:37.3 | 6:49 | 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 3 |
| 3 | 20:28.7 | 6:50 | 9/21/13 | Farmer Invitational | Hayward HS Old | 1 |
| 3.1 | 20:41 | 6:40 | 9/27/12 | BCL CC Challenge | GGP - BCL | 3 |
Career Summary
Below is a summary of each season run by Krishan Canzius.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 8 | 6:55 | 0/0 | 18 | 0.58 |
| Sr | 7 | 6:48 | 3/3 | 15 | 0.82 |
| Athenian School Career | 15 | 6:52 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/13 | BCL East Championships | Joaquin Miller Park | 2.6 | JV | 8/45 | 0.74 | 17:02 | 6:33 | You ROCK! (LY, LR, PR) |
| 10/29/13 | BCL East Meet #3 | Athenian HS | 3.1 | V | 23/103 | 0.82 | 21:37 | 6:58 | You ROCK! (SBP) |
| 10/12/13 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | JV | 65/183 | 0.55 | 14:26.1 | 6:52 | |
| 10/8/13 | BCL East Meet #2 | Garin Park | 3.1 | V | 28/108 | 0.65 | 21:02.52 | 6:47 | |
| 9/21/13 | Farmer Invitational | Hayward HS Old | 3 | V | 154/172 | -1.30 | 20:28.7 | 6:50 | |
| 9/10/13 | College Prep Invite | Point Pinole Park | 2.15 | V | 39/61 | 0.22 | 13:54 | 6:28 | You ROCK! (LY, LR, PR) |
| 9/3/13 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 79/127 | 0.14 | 14:16.89 | 7:08 | You ROCK! (LY, LR, PR) |
| 11/6/12 | BCL East Championships | Joaquin Miller Park | 2.6 | JV | 13/59 | 0.58 | 17:41 | 6:48 | You ROCK! (SBP) |
| 10/30/12 | BCL East Meet #3 | Athenian HS | 2.4 | V | 31/111 | 0.57 | 18:05 | 7:32 | |
| 10/6/12 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 34/102 | 0.04 | 15:58 | 6:51 | |
| 9/27/12 | BCL CC Challenge | GGP - BCL | 3.1 | V | 38/83 | 0.45 | 20:41 | 6:40 | |
| 9/19/12 | BCL East Meet #1 | Redwood Park | 2.85 | V | 44/107 | 0.38 | 19:04 | 6:41 | |
| 9/11/12 | College Prep Invite | Point Pinole Park | 2.15 | JV | 13/31 | 0.35 | 14:02 | 6:32 | |
| 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 88/175 | 0.07 | 13:37.3 | 6:49 | You ROCK! (DPR) |
| 9/4/12 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 100/146 | -0.15 | 15:21.36 | 7:41 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2013 Outdoor | Jr | - | 5:36.56 | 11:47.96 | |
| 2014 Outdoor | Sr | 2:32.85 PR | 5:06.48 PR | 10:55.35 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/13 | Dublin Distance Festival | 5:47.35 | V | |||
| 4/24/13 | League Meet #3 | 5:36.56 | V | PR (Δ=10.79,3.1%) SR LR (Δ=10.79,3.1%) |
21 | |
| 2/27/14 | League Meet #1 | 5:27.52 | PR (Δ=9.04,2.7%) LR (Δ=9.04,2.7%) |
|||
| 3/12/14 | League Meet #2 | 5:17.10 | V | PR (Δ=10.42,3.2%) LR (Δ=10.42,3.2%) LY (Δ=30.25,8.7%) |
||
| 4/11/14 | Santa Rosa Twilight Invitational | 5:18.72 | V | 51 | ||
| 5/8/14 | League Meet #3 | 5:13.84 | V | PR (Δ=3.26,1.0%) LR (Δ=4.88,1.5%) |
||
| 5/17/14 | BAC League Championship | 5:06.48 | V | PR (Δ=7.36,2.3%) SR (Δ=30.08,8.9%) LR (Δ=7.36,2.3%) |
30 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/13 | League Meet #1 | 12:51.96 | V | 20 | ||
| 3/16/13 | Dublin Distance Festival | 12:14.70 | V | PR (Δ=37.26,4.8%) LR (Δ=37.26,4.8%) |
||
| 4/24/13 | League Meet #3 | 12:04.00 | V | PR (Δ=10.70,1.5%) LR (Δ=10.70,1.5%) |
15 | |
| 5/11/13 | BAC League Championships | 11:47.96 | V | PR (Δ=16.04,2.2%) SR LR (Δ=16.04,2.2%) |
28 | |
| 5/17/14 | BAC League Championship | 10:55.35 | V | PR (Δ=52.61,7.4%) SR (Δ=52.61,7.4%) LR (Δ=52.61,7.4%) LY (Δ=52.61,7.4%) |
27 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/14 | East Bay Invitational | 12:46.22 | V |