Career Report for Aziz Wong

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Aziz Wong's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 2.4 16:05 6:42 10/3/13 WCAL #1 1
Baylands Park 3.1 17:29 5:38 10/5/16 WCAL #1 3
Crystal Springs 2.95 16:39 5:39 11/2/16 WCAL Finals 7
GGP WCAL 3 16:41 5:34 10/19/16 WCAL #2 4
Golden Gate Park 2.13 13:02 6:07 9/20/14 Lowell Invitational 2
Granite Regional Park 3.08 16:48 5:27 9/10/16 Jesuit/Davis Jamboree 1
Portland Meadows 3.1 17:53 5:46 9/24/16 Nike Portland XC 1
SI Track 1 4:54 4:54 8/27/16 Time Trial 7
Toro Park 3 17:53 5:58 9/12/15 Earlybird Invitational 3
Westmoor HS 2.4 14:24 6:00 9/26/15 Ram Invitational 3
Woodward Park 3.1 17:01 5:29 11/26/16 CA State Finals 1

Career Summary

Below is a summary of each season run by Aziz Wong.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 7:02 1/1 57
So 8 6:06 7/7 15
Jr 8 5:55 7/8 15
Sr 9 5:33 5/6 4
St. Ignatius Career 33 6:08 20/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 123/202 17:01 5:29
11/12/16 CCS Finals Crystal Springs 2.95 V 17/89 16:42 5:40
11/2/16 WCAL Finals Crystal Springs 2.95 V 23/53 16:39 5:39 You ROCK! (LY, LR, PR)
10/28/16 Time Trial SI Track 1 4:57 4:57 You ROCK! (LY)
10/19/16 WCAL #2 GGP WCAL 3 V 26/49 16:41 5:34 You ROCK! (LY, LR, PR)
10/5/16 WCAL #1 Baylands Park 3.1 V 27/51 17:29 5:38 You ROCK! (LY, LR, PR)
9/24/16 Nike Portland XC Portland Meadows 3.1 V 213/299 17:53 5:46
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 47/162 16:48 5:27
8/27/16 Time Trial SI Track 1 4:54 4:54 You ROCK! (LY, LR, PR)
11/4/15 WCAL Finals Crystal Springs 2.95 JV 26/142 17:23 5:53 You ROCK! (LY, LR, PR)
10/29/15 Time Trial SI Track 1 5:01 5:01 You ROCK! (LR, PR)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 16/126 18:57 6:25
10/15/15 WCAL #2 GGP WCAL 3 JV 27/126 17:32 5:51 You ROCK! (LY, LR, PR)
10/1/15 WCAL #1 Baylands Park 3.1 JV 34/143 18:26 5:57 You ROCK! (LY, LR, PR)
9/26/15 Ram Invitational Westmoor HS 2.4 JV 13/170 14:24 6:00 You ROCK! (LY, LR, PR)
9/12/15 Earlybird Invitational Toro Park 3 Jr 40/200 17:53 5:58 You ROCK! (LY, LR, PR)
8/22/15 Time Trial SI Track 1 5:10 5:10 You ROCK! (LY, LR, PR)
11/5/14 WCAL Finals Crystal Springs 2.95 So 10/79 18:43 6:21 You ROCK! (LY, LR, PR)
10/22/14 Time Trial SI Track 1 5:17 5:17 You ROCK! (LR, PR)
10/16/14 WCAL #2 GGP WCAL 3 So 11/79 18:23 6:08 You ROCK! (LY, LR, PR)
10/2/14 WCAL #1 Baylands Park 3.1 So 13/86 18:55 6:06
9/27/14 Ram Invitational Westmoor HS 2.4 So 19/90 14:42 6:08 You ROCK! (LY, LR, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.13 So 13/156 13:02 6:07 You ROCK! (LY, LR, PR)
9/6/14 Earlybird Invitational Toro Park 3 So 61/303 18:52 6:17 You ROCK! (LY, LR, PR)
8/22/14 Time Trial SI Track 1 5:30 5:30 You ROCK! (LY, LR, PR)
11/6/13 WCAL Finals Crystal Springs 2.95 Fr 59/145 20:11 6:51 You ROCK! (LR, PR)
10/24/13 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 Fr 57/111 20:55 7:05
10/17/13 WCAL #2 GGP WCAL 3 Fr 52/145 20:05 6:42
10/3/13 WCAL #1 Baylands Park 2.4 Fr 65/157 16:05 6:42
9/28/13 Ram Invitational Westmoor HS 2.4 Fr 86/185 16:40 6:57
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 134/180 16:14 7:37
9/7/13 Earlybird Invitational Toro Park 3 Fr 164/247 22:48 7:36
8/23/13 Time Trial SI Track 1 6:33 6:33

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/1/14 SI F/S Relays 2:40.14c
4/2/14 St. Francis 2:34.64 PR (Δ=5.50), LR (Δ=5.50) 12
4/16/14 Valley Christian 2:31.70 PR (Δ=2.94), LR (Δ=2.94) 8
4/26/14 Serra Top 7 2:33.07 43
5/7/14 Bellarmine/Presentation 2:28.54c PR (Δ=3.16), LR (Δ=4.53)
4/1/15 Serra/Notre Dame 2:23.17 PR (Δ=5.37), LR (Δ=5.37), LY (Δ=11.47)
4/29/15 Bellarmine/Presentation 2:20.67 PR (Δ=2.50), LR (Δ=2.50), LY (Δ=12.40) 8
5/6/15 Riordan 2:18.32 PR (Δ=2.35), LR (Δ=2.35), LY (Δ=10.22)
3/16/16 St. Francis 2:15.83 PR (Δ=2.49), LR (Δ=2.49) 9
3/23/16 Serra/Notre Dame 2:15.74 PR (Δ=0.09), LR (Δ=0.09) 8
4/20/16 Bellarmine/Presentation 2:11.86 PR (Δ=3.88), LR (Δ=3.88) 12
5/7/16 WCAL Trials 2:08.85 PR (Δ=3.01), LR (Δ=3.01), LY (Δ=9.47) 24
3/15/17 Serra 2:10.98 LY (Δ=4.85) 3
4/5/17 Valley Christian 2:18.20 8

1600m

Date Meet Result Record Notes
3/19/14 Riordan 5:43.63 13
4/9/14 Serra/Notre Dame 5:41.87 PR (Δ=1.76), LR (Δ=1.76) 9
4/30/14 Sacred Heart Cathedral 5:44.65 10
2/21/15 Mile Time Trial 5:14.00 PR (Δ=27.87), LR (Δ=30.65)
3/18/15 Mitty 5:07.63 PR (Δ=6.37), LR (Δ=6.37), LY (Δ=36.00)
4/15/15 Valley Christian 5:19.37 LY (Δ=22.50)
4/22/15 Sacred Heart Cathedral 5:00.10 PR (Δ=7.53), LR (Δ=19.27)
5/9/15 WCAL Trials 4:58.07 PR (Δ=2.03), LR (Δ=2.03) 25
2/20/16 Mile Time Trial 5:10.99 LY (Δ=3.01)
3/19/16 Dublin Distance Fiesta 4:55.90 PR (Δ=2.17), LR (Δ=15.09), LY (Δ=11.73) 142
4/13/16 Sacred Heart Cathedral 4:53.15 PR (Δ=2.75), LR (Δ=2.75), LY (Δ=26.22)
5/4/16 Mitty 4:51.06 PR (Δ=2.09), LR (Δ=2.09), LY (Δ=7.01) 4
2/16/17 Mile Time Trial 5:03.30 LY (Δ=7.69)
3/18/17 Dublin Distance Fiesta 4:51.67 LR (Δ=11.63), LY (Δ=4.23) 15
4/12/17 Mitty 5:01.02 8
4/26/17 Riordan 4:52.56 LR (Δ=8.46) 5
5/12/17 WCAL Finals 4:50.42 PR (Δ=0.64), LR (Δ=2.14) 22

3200m

Date Meet Result Record Notes
3/26/14 Mitty 12:42.63 7
3/5/16 Willow Glen Invitational 11:02.32 PR (Δ=1:40.31), LR (Δ=1:40.31) 12
4/6/16 Valley Christian 11:24.45 3
4/27/16 Riordan 10:37.94c PR (Δ=24.38), LR (Δ=46.51)
3/22/17 Bellarmine/Presentation 11:13.47 4
4/15/17 Serra Top 7 11:16.93 40
5/3/17 St. Francis 10:28.54 PR (Δ=9.40), LR (Δ=48.39), LY (Δ=9.40) 6