Career Report for Megan Chan

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Megan Chan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 2.4 18:19 7:38 10/3/13 WCAL #1 1
Baylands Park 3.1 22:04 7:07 10/5/16 WCAL #1 3
Crystal Springs 2.95 22:20 7:34 11/4/15 WCAL Finals 5
GGP WCAL 3 22:21 7:27 10/19/16 WCAL #2 4
Golden Gate Park 2.13 16:49 7:54 9/14/13 Lowell Invitational 2
Granite Regional Park 2.91 20:46 7:08 9/10/16 Jesuit/Davis Jamboree 1
SI Track 1 6:04 6:04 10/28/16 Time Trial 5
Toro Park 3 24:55 8:18 9/6/14 Earlybird Invitational 2
Westmoor HS 2.4 17:51 7:26 9/24/16 Ram Invitational 4

Career Summary

Below is a summary of each season run by Megan Chan.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 6 7:57 0/0 26
So 7 7:53 4/5 30
Jr 7 7:40 5/7 21
Sr 7 7:15 5/6 15
St. Ignatius Career 27 7:41 14/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/2/16 WCAL Finals Crystal Springs 2.95 JV 25/66 23:09 7:51
10/28/16 Time Trial SI Track 1 6:04 6:04 You ROCK! (LY, LR, PR)
10/19/16 WCAL #2 GGP WCAL 3 V 38/38 22:21 7:27 You ROCK! (LY, LR, PR)
10/5/16 WCAL #1 Baylands Park 3.1 JV 4/66 22:04 7:07 You ROCK! (LY, LR, PR)
9/24/16 Ram Invitational Westmoor HS 2.4 V 60/97 17:51 7:26 You ROCK! (LY, LR, PR)
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.91 V 78/125 20:46 7:08
8/27/16 Time Trial SI Track 1 6:22 6:22 You ROCK! (LY, LR, PR)
11/4/15 WCAL Finals Crystal Springs 2.95 JV 19/81 22:20 7:34 You ROCK! (LY, LR, PR)
10/29/15 Time Trial SI Track 1 6:30 6:30 You ROCK! (LR, PR)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 32/101 24:56 8:27
10/15/15 WCAL #2 GGP WCAL 3 JV 18/78 22:38 7:33 You ROCK! (LY, LR, PR)
10/1/15 WCAL #1 Baylands Park 3.1 JV 22/85 23:37 7:37 You ROCK! (LY, LR, PR)
9/26/15 Ram Invitational Westmoor HS 2.4 JV 35/128 18:55 7:53
8/22/15 Time Trial SI Track 1 6:45 6:45 You ROCK! (LR, PR)
11/5/14 WCAL Finals Crystal Springs 2.95 F/S 16/98 23:03 7:49 You ROCK! (LY, LR, PR)
10/16/14 WCAL #2 GGP WCAL 3 F/S 19/112 23:06 7:42 You ROCK! (LY, LR, PR)
10/2/14 WCAL #1 Baylands Park 3.1 F/S 24/108 24:30 7:54
9/27/14 Ram Invitational Westmoor HS 2.4 F/S 48/166 18:51 7:51 You ROCK! (LY, LR, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.13 F/S 86/250 17:21 8:09
9/6/14 Earlybird Invitational Toro Park 3 So 106/209 24:55 8:18 You ROCK! (LY, LR, PR)
8/29/14 Time Trial SI Track 1 6:58 6:58
11/6/13 WCAL Finals Crystal Springs 2.95 F/S 27/86 23:52 8:05
10/17/13 WCAL #2 GGP WCAL 3 F/S 30/88 23:18 7:46
10/3/13 WCAL #1 Baylands Park 2.4 F/S 34/106 18:19 7:38
9/28/13 Ram Invitational Westmoor HS 2.4 F/S 51/125 19:04 7:57
9/14/13 Lowell Invitational Golden Gate Park 2.13 F/S 68/232 16:49 7:54
9/7/13 Earlybird Invitational Toro Park 3 Fr 54/165 24:56 8:19

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/5/16 Willow Glen Invitational 2:51.38 17
3/19/16 Dublin Distance Fiesta 2:54.25 186
4/6/16 Valley Christian 3:07.55 6
4/20/16 Bellarmine/Presentation 2:51.30 PR (Δ=0.08), LR (Δ=16.25) 5

1600m

Date Meet Result Record Notes
2/20/16 Mile Time Trial 6:51.90
3/16/16 St. Francis 6:30.96 PR (Δ=20.94), LR (Δ=20.94) 4
4/13/16 Sacred Heart Cathedral 6:23.50 PR (Δ=7.46), LR (Δ=7.46)
5/4/16 Mitty 6:21.10 PR (Δ=2.40), LR (Δ=2.40) 6
2/16/17 Mile Time Trial 6:16.00 PR (Δ=5.10), LR (Δ=5.10), LY (Δ=35.90) 10
3/22/17 Bellarmine/Presentation 6:11.63 PR (Δ=4.37), LR (Δ=4.37), LY (Δ=19.33) 5

3200m

Date Meet Result Record Notes
3/23/16 Serra/Notre Dame 13:48.81 4