Career Report for Joseph Pollack
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Joseph Pollack's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Athenian HS | 3.1 | 22:45 | 7:20 | 18 | 10/29/13 | BCL East Meet #3 | 1 |
| Canyon Middle School | 2.1 | 14:36.1 | 6:57 | 8 | 10/12/13 | Castro Valley Trojan Inv | 1 |
| Coyote Hills Park | 2.8 | 18:55 | 6:45 | 34 | 9/17/13 | BCL East Meet #1 | 1 |
| Garin Park | 3.1 | 21:35.55 | 6:58 | 35 | 10/8/13 | BCL East Meet #2 | 1 |
| GGP - BCL | 3.1 | 19:44 | 6:22 | 19 | 10/15/13 | BCL CC Challenge | 1 |
| Hayward HS Old | 2 | 12:18.4 | 6:09 | 3 | 9/21/13 | Farmer Invitational | 1 |
| Hidden Lakes Park | 2 | 13:25.8 | 6:43 | 15 | 9/14/13 | Ed Sias Invitational | 1 |
| Oak Hill Park | 2 | 14:14.88 | 7:07 | 24 | 9/3/13 | Monte Vista Invitational | 1 |
| Stanford Golf Course | 3.1 | 20:36 | 6:39 | 34 | 9/28/13 | Stanford Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:18.4 | 6:09 | 9/21/13 | Farmer Invitational | Hayward HS Old | 3 |
| 3.1 | 19:44 | 6:22 | 10/15/13 | BCL CC Challenge | GGP - BCL | 4 |
Career Summary
Below is a summary of each season run by Joseph Pollack.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:47 | 0/0 | 14 | 0.66 |
| Athenian School Career | 9 | 6:47 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/29/13 | BCL East Meet #3 | Athenian HS | 3.1 | V | 38/103 | 0.50 | 22:45 | 7:20 | |
| 10/15/13 | BCL CC Challenge | GGP - BCL | 3.1 | F/S | 17/85 | 0.50 | 19:44 | 6:22 | You ROCK! (DPR) |
| 10/12/13 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | Fr | 38/110 | 0.44 | 14:36.1 | 6:57 | |
| 10/8/13 | BCL East Meet #2 | Garin Park | 3.1 | V | 36/108 | 0.50 | 21:35.55 | 6:58 | |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 97/140 | -1.57 | 20:36 | 6:39 | |
| 9/21/13 | Farmer Invitational | Hayward HS Old | 2 | F/S | 51/173 | 0.66 | 12:18.4 | 6:09 | You ROCK! (SBP, DPR) |
| 9/17/13 | BCL East Meet #1 | Coyote Hills Park | 2.8 | V | 29/105 | 0.63 | 18:55 | 6:45 | |
| 9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 2 | F/S | 104/169 | -0.08 | 13:25.8 | 6:43 | You ROCK! (DPR) |
| 9/3/13 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 60/169 | 0.16 | 14:14.88 | 7:07 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.