Career Report for Korryn Henderson
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Korryn Henderson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 20:30.91 | 6:50 | 14 | 10/3/13 | Agoura, Simi, Moorpark | 2 |
| Corriganville Park | 3.1 | 23:56.22 | 7:43 | 28 | 10/2/14 | Coastal Canyon League #1 | 1 |
| Crescenta Valley Park | 3 | 21:47.41 | 7:16 | 22 | 10/5/13 | Staub/Barnes Invitational | 2 |
| Cutler Farm | 3 | 20:21.94 | 6:47 | 11 | 10/10/13 | Royal, Moorpark | 2 |
| Lake Casitas | 3 | 21:40.8 | 7:14 | 55 | 10/31/14 | Ventura County Champ | 2 |
| Mission Oaks Park | 3 | 21:20.93 | 7:07 | 37 | 11/6/14 | Coastal Canyon Lge Finals | 2 |
| Mt. Sac | 2.93 | 21:09 | 7:13 | 52 | 10/26/13 | Mt. Sac Invitational | 2 |
| Oak Canyon Community Park | 2.94 | 20:52.29 | 7:06 | 17 | 10/16/14 | Coastal Canyon League #2 | 1 |
| San Buenaventura St Beach | 3 | 20:42.1 | 6:54 | 36 | 9/6/13 | Seaside Invitational | 2 |
| Waverly Park | 3 | 20:10.5 | 6:44 | 9 | 10/17/13 | Moorpark, TO, Westlake | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:10.5 | 6:44 | 10/17/13 | Moorpark, TO, Westlake | Waverly Park | 13 |
| 3.1 | 23:56.22 | 7:43 | 10/2/14 | Coastal Canyon League #1 | Corriganville Park | 1 |
Career Summary
Below is a summary of each season run by Korryn Henderson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 7:01 | 1/2 | 9 | 1.15 |
| So | 8 | 7:35 | 2/5 | 10 | 0.85 |
| Moorpark Career | 17 | 7:17 | 3/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/14 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | F/S | 5/34 | 0.77 | 21:20.93 | 7:07 | You ROCK! (LR, PR) |
| 10/31/14 | Ventura County Champ | Lake Casitas | 3 | F/S | 21/151 | 0.77 | 21:40.8 | 7:14 | You ROCK! (LY, LR, PR) |
| 10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 9/73 | 0.62 | 22:53.3 | 7:49 | |
| 10/16/14 | Coastal Canyon League #2 | Oak Canyon Community Park | 2.94 | F/S | 4/35 | 0.73 | 20:52.29 | 7:06 | |
| 10/4/14 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | So | 6/72 | 0.85 | 22:38.28 | 7:33 | You ROCK! (SBP) |
| 10/2/14 | Coastal Canyon League #1 | Corriganville Park | 3.1 | F/S | 7/34 | 0.60 | 23:56.22 | 7:43 | |
| 9/10/14 | Mission Oaks Friend Inv | Mission Oaks Park | 3 | 27:26 | 9:09 | ||||
| 9/5/14 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 67/249 | 0.63 | 21:09 | 7:03 | |
| 11/7/13 | Marmonte League Finals | Agoura HS | 3 | F/S | 4/51 | 0.62 | 21:25 | 7:08 | |
| 11/1/13 | Ventura County Champ | Lake Casitas | 3 | F/S | 17/122 | 0.87 | 21:43.91 | 7:15 | |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 129/135 | 0.74 | 21:09 | 7:13 | |
| 10/17/13 | Moorpark, TO, Westlake | Waverly Park | 3 | V | 13/20 | 1.15 | 20:10.5 | 6:44 | You ROCK! (SBP, DPR) |
| 10/10/13 | Royal, Moorpark | Cutler Farm | 3 | V | 12/14 | 0.87 | 20:21.94 | 6:47 | You ROCK! (LR, PR, DPR) |
| 10/5/13 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | Fr | 2/78 | 1.05 | 21:47.41 | 7:16 | |
| 10/3/13 | Agoura, Simi, Moorpark | Agoura HS | 3 | F/S | 1/19 | 0.73 | 20:30.91 | 6:50 | You ROCK! (DPR) |
| 9/26/13 | Calabasas, NP, Moorpark | Cutler Farm | 3 | F/S | 1/16 | 0.91 | 20:56.36 | 6:59 | |
| 9/6/13 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 37/274 | 0.60 | 20:42.1 | 6:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m |
|---|---|---|---|---|---|
| 2014 Outdoor | Fr | - | 1:03.04 PR | 2:35.01 PR | |
| 2015 Outdoor | So | 28.03 PR | 1:04.77 | 2:41.35 |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/15 | Dual Meet vs Oak Park HS | 28.44 | F/S | 1 | ||
| 5/5/15 | Coastal Canyon League Prelims | 28.32 | F/S | PR (Δ=0.12,0.4%) LR (Δ=0.12,0.4%) |
4 | |
| 5/8/15 | Coastal Canyon League Finals | 28.03 | F/S | PR (Δ=0.29,1.0%) SR LR (Δ=0.29,1.0%) |
4 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/14 | Tri-Meet vs Calabasas and Newbury Park | 1:04.93 | JV | 2 | ||
| 4/3/14 | Tri-Meet vs Agoura and Thousand Oaks | 1:06.45 | JV | 2 | ||
| 4/10/14 | Dual Meet vs Westlake | 1:04.87 | JV | PR (Δ=0.06,0.1%) LR (Δ=1.58,2.4%) |
5 | |
| 4/17/14 | Tri- Meet vs Royal and Simi Valley | 1:05.92 | JV | 4 | ||
| 5/6/14 | Marmonte League Prelims | 1:05.26 | JV | LR (Δ=0.66,1.0%) | 3 | |
| 5/9/14 | Marmonte League Finals | 1:03.04 | JV | PR (Δ=1.83,2.8%) SR LR (Δ=2.22,3.4%) |
3 | |
| 3/14/15 | Simi Invitational | 1:08.54 | F/S | 5 | ||
| 3/26/15 | Dual-Meet vs Simi Valley HS | 1:08.52 | F/S | LR (Δ=0.02,0.0%) | 2 | |
| 4/9/15 | Dual Meet vs Royal HS | 1:06.10 | F/S | LR (Δ=2.42,3.5%) | 2 | |
| 4/15/15 | Dual Meet vs Camarillo HS | 1:07.15 | F/S | 3 | ||
| 4/23/15 | Dual Meet vs Oak Park HS | 1:05.14 | F/S | LR (Δ=2.01,3.0%) LY (Δ=0.78,1.2%) |
1 | |
| 5/5/15 | Coastal Canyon League Prelims | 1:06.07 | F/S | 2 | ||
| 5/8/15 | Coastal Canyon League Finals | 1:04.77 | F/S | SR (Δ=-1.73,-2.7%) LR (Δ=1.30,2.0%) |
2 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/14 | Tri-Meet with Ventura and Saugus | 2:40.21 | JV | 8 | ||
| 3/8/14 | Don Green Memorial Meet | 2:35.01 | F/S | PR (Δ=5.20,3.2%) SR LR (Δ=5.20,3.2%) |
8 | |
| 3/12/14 | Dual Meet vs Camarillo | 2:44.95 | JV | 1 | ||
| 3/20/14 | Tri-Meet vs Calabasas and Newbury Park | 2:37.23 | JV | LR (Δ=7.72,4.7%) | 1 | |
| 4/10/14 | Dual Meet vs Westlake | 2:38.89 | JV | 1 | ||
| 4/17/14 | Tri- Meet vs Royal and Simi Valley | 2:37.33 | JV | LR (Δ=1.56,1.0%) | 3 | |
| 3/26/15 | Dual-Meet vs Simi Valley HS | 2:47.43 | F/S | 2 | ||
| 4/9/15 | Dual Meet vs Royal HS | 2:41.35 | F/S | SR (Δ=-6.34,-4.1%) LR (Δ=6.08,3.6%) |
2 | |
| 4/15/15 | Dual Meet vs Camarillo HS | 2:47.84 | F/S | 5 |