Career Report for Isabella Maas-Ruane
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Isabella Maas-Ruane's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Crescenta Valley Park | 3 | 27:21.97 | 9:07 | 27 | 10/4/14 | Staub/Barnes Invitational | 1 |
El Prado Golf Course | 2.8 | 24:11.73 | 8:38 | 27 | 9/6/14 | Cool Breeze Evening Invte | 1 |
El Segundo HS | 1.86 | 15:25 | 8:17 | 96 | 9/2/14 | 3K Time Trial | 2 |
Estancia HS | 3 | 30:16 | 10:05 | 77 | 9/20/13 | Woodbridge XC Classic | 1 |
Griffith Park | 2.94 | 32:30 | 11:03 | 56 | 9/28/13 | Bell-Jeff Invitational | 1 |
Hahn State Park | 3 | 27:37.73 | 9:13 | 78 | 10/16/14 | Ocean League Cluster #2 | 2 |
Laguna Hills HS | 3 | 31:58 | 10:39 | 62 | 9/14/13 | Laguna Hills Invitational | 1 |
Mt. Sac | 2.93 | 26:40.7 | 9:06 | 87 | 10/24/14 | Mt. Sac Invitational | 2 |
Orange County Great Park | 3 | 25:15.35 | 8:25 | 59 | 9/19/14 | Woodbridge XC Classic | 1 |
Palos Verdes HS | 3 | 32:39.3 | 10:53 | 83 | 9/25/13 | Pioneer League Meet #1 | 1 |
Rancho Park Cheviot Hills | 3 | 24:36 | 8:12 | 58 | 9/23/14 | Ocean League Cluster #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 24:36 | 8:12 | 9/23/14 | Ocean League Cluster #1 | Rancho Park Cheviot Hills | 8 |
Career Summary
Below is a summary of each season run by Isabella Maas-Ruane.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 10:34 | 0/0 | 44 | -1.43 |
So | 8 | 8:49 | 2/3 | 36 | -0.04 |
El Segundo Career | 14 | 9:34 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/6/14 | Ocean League Finals | Hahn State Park | 3 | JV | 30/57 | -0.24 | 27:55.62 | 9:19 | |
10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 94/192 | -0.68 | 26:40.7 | 9:06 | You ROCK! (LY, LR, PR) |
10/16/14 | Ocean League Cluster #2 | Hahn State Park | 3 | JV | 36/61 | -0.22 | 27:37.73 | 9:13 | |
10/4/14 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | JV | 53/92 | -0.36 | 27:21.97 | 9:07 | |
9/23/14 | Ocean League Cluster #1 | Rancho Park Cheviot Hills | 3 | JV | 29/56 | -0.04 | 24:36 | 8:12 | You ROCK! (SBP, DPR) |
9/19/14 | Woodbridge XC Classic | Orange County Great Park | 3 | Nov | 107/502 | -0.58 | 25:15.35 | 8:25 | You ROCK! (DPR) |
9/6/14 | Cool Breeze Evening Invte | El Prado Golf Course | 2.8 | So | 143/202 | -0.42 | 24:11.73 | 8:38 | |
9/2/14 | 3K Time Trial | El Segundo HS | 1.86 | 15:25 | 8:17 | You ROCK! (LY, LR, PR) | |||
10/25/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 141/183 | -1.44 | 29:15 | 9:59 | |
9/28/13 | Bell-Jeff Invitational | Griffith Park | 2.94 | F/S | 76/88 | -1.43 | 32:30 | 11:03 | You ROCK! (SBP) |
9/25/13 | Pioneer League Meet #1 | Palos Verdes HS | 3 | JV | 95/104 | -1.60 | 32:39.3 | 10:53 | |
9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 538/608 | -2.20 | 30:16 | 10:05 | You ROCK! (DPR) |
9/14/13 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 126/135 | -2.39 | 31:58 | 10:39 | |
9/3/13 | 3K Time Trial | El Segundo HS | 1.86 | 20:11 | 10:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.