Career Report for Curtis Chow

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Curtis Chow's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Avocado Lake 2 12:57.1 6:29 9 9/18/15 Sanger Invitational 2
Clovis North HS 2 12:46 6:23 85 10/24/14 Clovis North Twilight Inv 1
Cutler Park 3 20:33.35 6:51 37 10/2/15 Golden West Invitational 2
Kingsburg Gun Club 3 20:00.28 6:40 75 11/1/14 John Seamons Invitational 1
Kingsburg HS 2 12:47.44 6:24 72 9/6/14 Kingsburg Invitational 1
Mooney Grove Park 3.1 20:27.91 6:36 47 9/25/15 Mt. Whitney Invitational 1
Portland Meadows 3.1 22:03.9 7:07 24 9/27/14 Nike Pre Nationals 1
Woodward Park 2 13:39 6:50 77 9/1/15 Clovis Scrimmage 1
Woodward Park 3.1 21:08.2 6:49 149 11/14/14 TRAC Championships 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:46 6:23 10/24/14 Clovis North Twilight Inv Clovis North HS 5
3 20:00.28 6:40 11/1/14 John Seamons Invitational Kingsburg Gun Club 3
3.1 20:27.91 6:36 9/25/15 Mt. Whitney Invitational Mooney Grove Park 6

Career Summary

Below is a summary of each season run by Curtis Chow.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:50 1/1 26 0.48
So 6 6:49 2/4 13 0.45
Clovis Career 14 6:50 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/12/15 TRAC Championship FSB Woodward Park 3.1 F/S 21:53 7:04
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 193/212 -1.17 21:38 6:59
10/2/15 Golden West Invitational Cutler Park 3 F/S 74/169 0.09 20:33.35 6:51 You ROCK! (LY, LR, PR)
9/25/15 Mt. Whitney Invitational Mooney Grove Park 3.1 F/S 46/180 0.41 20:27.91 6:36 You ROCK! (DPR)
9/18/15 Sanger Invitational Avocado Lake 2 So 34/90 0.45 12:57.1 6:29 You ROCK! (LY, LR, PR, SBP)
9/1/15 Clovis Scrimmage Woodward Park 2 V 40/61 -0.16 13:39 6:50
11/14/14 TRAC Championships Woodward Park 3.1 F/S 40/46 -0.98 21:08.2 6:49 You ROCK! (LR, PR, DPR)
11/1/14 John Seamons Invitational Kingsburg Gun Club 3 F/S 86/117 -0.79 20:00.28 6:40 You ROCK! (DPR)
10/24/14 Clovis North Twilight Inv Clovis North HS 2 F/S 67/103 -0.76 12:46 6:23 You ROCK! (DPR)
10/11/14 Clovis Invitational Woodward Park 3.1 F/S 186/199 -1.20 21:09.02 6:49 You ROCK! (DPR)
10/3/14 Golden West Invitational Cutler Park 3 F/S 95/164 -0.26 22:19.8 7:27
9/27/14 Nike Pre Nationals Portland Meadows 3.1 Fr 141/240 -0.93 22:03.9 7:07
9/19/14 Sanger Invitational Avocado Lake 2 Fr 21/63 0.48 13:16.63 6:38 You ROCK! (SBP)
9/6/14 Kingsburg Invitational Kingsburg HS 2 Fr 39/74 -0.12 12:47.44 6:24

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.