Career Report for Mingwei Samuel

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mingwei Samuel's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crab Cove 3 20:05 6:42 11 10/2/14 WACC Center Meet #2 1
Crystal Springs 2.95 20:16.74 6:52 27 10/12/13 Serra Invitational 1
Garin Park 3.1 20:13.19 6:31 29 9/17/15 WACC Center Meet #1 1
Half Moon Bay HS 2.33 15:01 6:27 28 10/6/12 Artichoke Invitational 1
Hayward HS Old 2 11:46.01 5:53 7 11/8/14 WACC League Champs 2
Hayward HS Old 3 17:29.95 5:50 34 11/7/15 WACC Center Meet #4 3
Hidden Lakes Park 2 13:03 6:32 10 9/14/13 Ed Sias Invitational 1
Oyster Bay Regional Park 3 17:49.7 5:57 28 10/29/15 WACC Center Meet #3 2
Point Pinole Park 2 13:27.4 6:44 15 9/8/15 College Prep Invite 1
Point Pinole Park 2.15 13:58 6:30 16 9/9/14 College Prep Invite 1
Santa Rosa Junior College 2 11:07.13 5:34 7 11/13/15 Night of Two-Mile Madness 1
Shadow Cliffs Park 2.95 20:32.06 6:58 10 9/21/12 Scott Bauhs Invitational 1
Woodward Park 3.1 18:38 6:01 83 10/10/15 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:07.13 5:34 11/13/15 Night of Two-Mile Madness Santa Rosa Junior College 5
3 17:29.95 5:50 11/7/15 WACC Center Meet #4 Hayward HS Old 6
3.1 18:38 6:01 10/10/15 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Mingwei Samuel.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 6:44 0/0 12 0.47
So 2 6:44 0/0 11 0.12
Jr 5 6:18 1/1 19 1.07
Sr 8 6:11 2/3 9 1.15
Piedmont Career 17 6:21 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/21/15 North Coast Section Finals Hayward HS Old 3 V 97/107 -1.00 20:05.4 6:42
11/13/15 Night of Two-Mile Madness Santa Rosa Junior College 2 V 77/133 0.09 11:07.13 5:34 You ROCK! (DPR)
11/7/15 WACC Center Meet #4 Hayward HS Old 3 JV 1/69 1.15 17:29.95 5:50 You ROCK! (LR, PR, SBP, DPR)
10/29/15 WACC Center Meet #3 Oyster Bay Regional Park 3 V 40/84 1.05 17:49.7 5:57 You ROCK! (LY, LR, PR, DPR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 143/221 0.18 18:38 6:01 You ROCK! (DPR)
10/1/15 WACC Center Meet #2 Hayward HS Old 3 V 41/75 0.99 18:25.64 6:09
9/17/15 WACC Center Meet #1 Garin Park 3.1 V 46/86 0.94 20:13.19 6:31
9/8/15 College Prep Invite Point Pinole Park 2 V 49/85 0.46 13:27.4 6:44
11/8/14 WACC League Champs Hayward HS Old 2 JV 11/74 1.07 11:46.01 5:53 You ROCK! (LR, PR, SBP, DPR)
10/30/14 WACC Center Meet #4 Oyster Bay Regional Park 3 V 35/47 -0.31 18:23.41 6:08 You ROCK! (DPR)
10/2/14 WACC Center Meet #2 Crab Cove 3 V 35/46 -0.19 20:05 6:42
9/18/14 WACC Center Meet #1 Hayward HS Old 2 JV 15/79 0.90 12:22.69 6:11 You ROCK! (DPR)
9/9/14 College Prep Invite Point Pinole Park 2.15 JV 14/56 0.20 13:58 6:30
10/12/13 Serra Invitational Crystal Springs 2.95 So 44/107 -0.10 20:16.74 6:52
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 F/S 89/169 0.12 13:03 6:32 You ROCK! (SBP)
10/6/12 Artichoke Invitational Half Moon Bay HS 2.33 Fr 15/77 0.47 15:01 6:27 You ROCK! (SBP)
9/21/12 Scott Bauhs Invitational Shadow Cliffs Park 2.95 F/S 81/201 0.06 20:32.06 6:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2015 OutdoorJr2:22.09 PR5:02.35 PR11:46.00 PR
2016 OutdoorSr2:24.04 5:02.89 11:51.49

By Event


800m

Date Meet Result Div Record Place Pts
3/14/15 Twilight Relays (All Athletes) 2:22.09 SR
3/14/15 Twilight Relays (All Athletes) 2:24.00
3/26/15 WACC Arroyo Dual Meet 2:24.75
4/16/15 WACC Tennyson Dual Meet 2:42.00 V
4/18/15 Bearcats Invitational 2:25.45 V LR (Δ=16.55,10.2%)
4/30/15 WACC Mt Eden, San Lorenzo 2:37.63
5/14/15 WACC Varsity Trials 2:25.69 V LR (Δ=11.94,7.6%)
3/16/16 WACC Encinal 2:24.04 V SR (Δ=-1.95,-1.4%)
LR (Δ=1.65,1.1%)
13
3/19/16 Dublin Distance Fiesta 2:24.43
4/6/16 WACC Arroyo 2:30.70 V 7

1600m

Date Meet Result Div Record Place Pts
3/6/15 Sunset Invitational (All Athletes) 5:16.45 35
3/26/15 WACC Arroyo Dual Meet 5:09.00 PR (Δ=7.45,2.4%)
LR (Δ=7.45,2.4%)
4/4/15 Chabot Relays 5:04.42 V PR (Δ=4.58,1.5%)
LR (Δ=4.58,1.5%)
21
4/16/15 WACC Tennyson Dual Meet 5:09.00 V
4/18/15 Bearcats Invitational 5:02.35 V PR (Δ=2.07,0.7%)
SR
LR (Δ=6.65,2.2%)
4/2/15 WACC Encinal @ Piedmont 5:09.00 V
4/30/15 WACC Mt Eden, San Lorenzo 5:27.60
5/14/15 WACC Varsity Trials 5:15.59 V LR (Δ=12.01,3.7%)
3/16/16 WACC Encinal 5:16.44 17
3/19/16 Dublin Distance Fiesta 5:11.49 LR (Δ=4.95,1.6%)
3/23/16 WACC Tennyson 5:11.80 V 8
4/6/16 WACC Arroyo 5:20.06 V 19
4/6/16 WACC Arroyo 5:12.90 V LR (Δ=7.16,2.2%) 11
5/7/16 WACC FR/Soph/JV Championships (Entire Team) 5:02.89 F/S SR (Δ=-0.54,-0.2%)
LR (Δ=10.01,3.2%)
LY (Δ=12.70,4.0%)
7

3200m

Date Meet Result Div Record Place Pts
4/2/15 WACC Encinal @ Piedmont 11:46.00 V SR
3/23/16 WACC Tennyson 11:51.49 V SR (Δ=-5.49,-0.8%) 3

4x400m

Date Meet Result Div Record Place Pts
3/23/16 WACC Tennyson 4:30.83 V
4/6/16 WACC Arroyo 4:02.58 JV