Career Report for Trevor Starck

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Trevor Starck's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 13:08.7 6:16 5 10/11/14 Castro Valley Trojan Inv 1
Canyon Middle School 3 18:49.29 6:16 5 10/10/15 Castro Valley Trojan Inv 1
Hayward HS Old 3 18:29.18 6:10 10 9/19/15 Farmer Invitational 2
Newhall Park 3 18:08.73 6:03 7 10/14/15 EBAL Center Meet #1 1
Oak Hill Park 2 13:52.91 6:56 12 9/8/15 Monte Vista Invitational 1
Oak Hill Park 3 18:56.86 6:19 8 10/15/14 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 17:26.09 5:55 11 11/6/15 EBAL Championship 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:52.91 6:56 9/8/15 Monte Vista Invitational Oak Hill Park 1
3 18:08.73 6:03 10/14/15 EBAL Center Meet #1 Newhall Park 5

Career Summary

Below is a summary of each season run by Trevor Starck.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 6:10 1/1 8 1.16
Jr 6 6:10 3/3 7 0.88
California Career 11 6:10 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 V 49/54 0.76 17:26.09 5:55 You ROCK! (LY, LR, PR)
10/14/15 EBAL Center Meet #1 Newhall Park 3 V 47/69 0.84 18:08.73 6:03 You ROCK! (DPR)
10/10/15 Castro Valley Trojan Inv Canyon Middle School 3 V 48/109 0.23 18:49.29 6:16
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 30/102 0.88 17:34.14 5:57 You ROCK! (LY, LR, PR, SBP)
9/19/15 Farmer Invitational Hayward HS Old 3 JV 23/90 0.29 18:29.18 6:10 You ROCK! (LR, PR, DPR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 81/175 0.54 13:52.91 6:56
11/22/14 North Coast Section Finals Hayward HS Old 3 V 83/128 0.00 18:36 6:12 You ROCK! (DPR)
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 V 47/54 0.71 17:41 6:00 You ROCK! (LR, PR)
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 V 62/76 0.77 18:56.86 6:19
10/11/14 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 12/155 1.16 13:08.7 6:16 You ROCK! (SBP)
10/4/14 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 24/114 0.74 18:02.17 6:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2016 OutdoorJr-2:14.27 4:39.36 PR11:08.30
2017 OutdoorSr58.09 PR2:10.35 PR4:49.89 11:01.51 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/27/17 Grizzly Cup 58.09 V SR 7

800m

Date Meet Result Div Record Place Pts
3/3/16 Dual vs. St. Francis 2:14.27 SR 8
3/24/16 Dual vs. Amador Valley 2:15.63 6
3/2/17 Dual vs. St. Francis 2:14.70 V LR (Δ=0.93,0.7%) 7
3/4/17 Dan Gabor Festival 2:14.21 PR (Δ=0.06,0.0%)
LR (Δ=0.49,0.4%)
LY (Δ=0.06,0.0%)
53
3/9/17 Dual vs. Livermore 2:19.96 V 14
3/18/17 Dublin Distance Fiesta 2:10.35 V PR (Δ=3.86,2.9%)
SR (Δ=3.92,2.9%)
LR (Δ=9.61,6.9%)
LY (Δ=5.28,3.9%)

1600m

Date Meet Result Div Record Place Pts
2/25/16 Quad vs. BOD, West, Drake 5:04.93 11
3/5/16 Dan Gabor Distance/Sprint Festival 4:55.10 PR (Δ=9.83,3.2%)
LR (Δ=9.83,3.2%)
58
3/17/16 Dual vs. San Ramon Valley 4:53.34 PR (Δ=1.76,0.6%)
LR (Δ=1.76,0.6%)
4
3/24/16 Dual vs. Amador Valley 4:53.91 8
4/21/16 Grizzly Cup 4:54.63 2
5/7/16 EBAL Trials 4:39.36 V PR (Δ=13.98,4.8%)
SR
LR (Δ=15.27,5.2%)
19
2/23/17 Quad vs. BOD, Drake, West 4:55.32 LY (Δ=9.61,3.2%) 9
3/2/17 Dual vs. St. Francis 4:56.08 V 10
3/4/17 Dan Gabor Festival 4:49.89 SR (Δ=-10.53,-3.8%)
LR (Δ=6.19,2.1%)
LY (Δ=5.21,1.8%)
48
3/30/17 Dual vs. Foothill 4:56.39 8
4/13/17 Dual vs. Monte Vista 4:55.74 V LR (Δ=0.65,0.2%) 8

3200m

Date Meet Result Div Record Place Pts
2/25/16 Quad vs. BOD, West, Drake 11:18.76 5
3/17/16 Dual vs. San Ramon Valley 11:08.30 PR (Δ=10.46,1.5%)
SR
LR (Δ=10.46,1.5%)
1
2/23/17 Quad vs. BOD, Drake, West 11:22.39 6
3/9/17 Dual vs. Livermore 11:15.66 V LR (Δ=6.73,1.0%) 3
3/16/17 Dual vs. Amador Valley 11:01.51 V PR (Δ=6.79,1.0%)
SR (Δ=6.79,1.0%)
LR (Δ=14.15,2.1%)
LY (Δ=6.79,1.0%)
4
3/30/17 Dual vs. Foothill 11:39.16 11
4/27/17 Grizzly Cup 12:57.81 V 7