Career Report for Satoshi Ishigaki

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Satoshi Ishigaki's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Columbia Park 2.6 15:05 5:48 9/30/15 South Bay Cup 2
Columbia Park 3 17:21 5:47 9/22/16 Pioneer League Meet #1 3
El Prado Golf Course 2.8 18:05 6:27 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 18:31 6:10 9/5/15 Cool Breeze Evening Invte 1
Entradero Park 3 18:45 6:15 11/2/16 Pioneer League Finals 1
Estancia HS 3 19:20 6:27 9/20/13 Woodbridge XC Classic 1
Griffith Park 2.94 17:43 6:02 9/26/15 Bell-Jeff Invitational 1
Mt. Sac 2.93 17:52 6:06 10/24/15 Mt. Sac Invitational 4
Orange County Great Park 3 17:24 5:48 9/18/15 Woodbridge XC Classic 2
Palos Verdes HS 3 19:18 6:26 11/4/15 Pioneer League Finals 4
Playa Del Rey 9.75 66:48 6:51 10/3/15 Marina to Pier 1
Redondo Union HS 3 18:51 6:17 10/17/13 Bay League #2 1
San Buenaventura St Beach 3 17:59 6:00 9/9/16 Seaside Invite 1
Santa Fe Dam 3 21:31 7:10 9/7/13 Don Bosco Invitational 1
Silverlakes Sports Park 3 17:56 5:59 9/16/16 Woodbridge XC Classic 1
West HS Track 1 4:59 4:59 10/28/15 Warrior Mile 5
West HS, Torrance 2 11:46 5:53 8/21/15 West HS Alumni Run 2
West HS, Torrance 3 17:34 5:51 10/14/15 Pioneer League Meet #2 1
Wilson Park 3.2 18:53 5:54 9/24/15 Pioneer League Meet #1 2

Career Summary

Below is a summary of each season run by Satoshi Ishigaki.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 6:41 1/1 36
So 6 6:23 2/3 30
Jr 11 6:12 5/5 19
Sr 10 6:01 2/7 29
West High School Career 35 6:17 10/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/2/16 Pioneer League Finals Entradero Park 3 JV 49/177 18:45 6:15
10/26/16 Warrior Mile West HS Track 1 V 25/42 5:04 5:04 You ROCK! (LR)
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 JV 15/151 18:48 6:25
10/13/16 Pioneer League Meet #2 Wilson Park 3.2 JV 35/157 19:34 6:07
9/28/16 South Bay Cup Columbia Park 3 JV 16/112 17:57 5:59
9/22/16 Pioneer League Meet #1 Columbia Park 3 JV 27/177 17:21 5:47 You ROCK! (LR, PR)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 Sr 51/129 17:56 5:59
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 118/200 17:59 6:00
8/5/16 West HS Alumni Run West HS, Torrance 2 V 22/73 12:19 6:09
7/28/16 1 Mile Time Trial West HS Track 1 5:20 5:20
11/4/15 Pioneer League Finals Palos Verdes HS 3 JV 15/113 19:18 6:26 You ROCK! (LR, PR)
10/28/15 Warrior Mile West HS Track 1 4:59 4:59 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 35/200 17:52 6:06 You ROCK! (LY, LR, PR)
10/14/15 Pioneer League Meet #2 West HS, Torrance 3 JV 12/105 17:34 5:51
10/3/15 Marina to Pier Playa Del Rey 9.75 66:48 6:51
9/30/15 South Bay Cup Columbia Park 2.6 JV 13/98 15:05 5:48 You ROCK! (LR, PR)
9/26/15 Bell-Jeff Invitational Griffith Park 2.94 JV 25/202 17:43 6:02
9/24/15 Pioneer League Meet #1 Wilson Park 3.2 JV 4/120 18:53 5:54
9/18/15 Woodbridge XC Classic Orange County Great Park 3 Jr 38/233 17:24 5:48 You ROCK! (LY, LR, PR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 108/333 18:31 6:10
8/21/15 West HS Alumni Run West HS, Torrance 2 11:46 5:53
11/6/14 Pioneer League Finals Columbia Park 3 JV 28/102 18:07 6:02
10/29/14 Warrior Mile West HS Track 1 5:14 5:14 You ROCK! (LY, LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 46/96 19:55 6:48 You ROCK! (LY, LR, PR)
10/15/14 Pioneer League Meet #2 Palos Verdes HS 3 JV 32/96 20:38 6:53
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 134/361 18:24 6:08
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 So 107/222 18:05 6:27
11/7/13 Bay League Finals Palos Verdes HS 3 Fr 25/81 20:34 6:51 You ROCK! (LR, PR)
10/30/13 Warrior Mile West HS Track 1 5:24 5:24
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 50/110 20:24 6:58
10/17/13 Bay League #2 Redondo Union HS 3 Fr 26/75 18:51 6:17
10/2/13 South Bay Cup Columbia Park 2.6 Fr 29/162 16:14 6:15
9/26/13 Bay League #1 Palos Verdes HS 3 Fr 30/58 21:42 7:14
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 139/379 19:20 6:27
9/7/13 Don Bosco Invitational Santa Fe Dam 3 Fr 60/156 21:31 7:10

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.