Career Report for Kira D'iorio
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kira D'iorio's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Canyon Middle School | 2.1 | 16:10.8 | 7:42 | 9 | 10/10/15 | Castro Valley Trojan Inv | 1 |
Haggin Oaks Golf Course | 3.1 | 23:23.88 | 7:33 | 21 | 9/29/18 | Capital Cross Challenge | 1 |
Hidden Valley Park | 2 | 14:27.3 | 7:14 | 103 | 9/30/15 | DFAL Center Meet #1 | 12 |
Newhall Park | 1.95 | 13:53.2 | 7:07 | 28 | 10/24/18 | DAL Center Meet #2 | 3 |
Newhall Park | 2 | 14:53 | 7:27 | 72 | 9/19/15 | De La Salle Invitational | 2 |
Newhall Park | 3 | 23:49.9 | 7:57 | 73 | 9/15/18 | De La Salle Invitational | 1 |
Shadow Cliffs Park | 1.9 | 13:32.5 | 7:08 | 34 | 10/28/15 | DFAL Center Meet #2 | 1 |
Stanford Golf Course | 3.1 | 22:23.7 | 7:13 | 36 | 10/1/16 | Stanford Invitational | 1 |
Track | 0.74 | 4:35 | 6:12 | 16 | 8/24/18 | 1200m Time Trial #2 | 1 |
Track | 0.99 | 6:03.47 | 6:07 | 48 | 10/22/16 | Team Time Trials | 4 |
Woodward Park | 2.1 | 15:16.3 | 7:16 | 36 | 10/14/16 | Roughrider Invitational | 1 |
Woodward Park | 3.1 | 23:43.7 | 7:39 | 147 | 10/12/18 | Roughrider Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:27.3 | 7:14 | 9/30/15 | DFAL Center Meet #1 | Hidden Valley Park | 14 |
3 | 23:49.9 | 7:57 | 9/15/18 | De La Salle Invitational | Newhall Park | 1 |
3.1 | 22:23.7 | 7:13 | 10/1/16 | Stanford Invitational | Stanford Golf Course | 5 |
Career Summary
Below is a summary of each season run by Kira D'iorio.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 7:30 | 1/2 | 12 | 1.22 |
So | 8 | 7:27 | 1/4 | 14 | 1.46 |
Jr | 6 | 7:35 | 4/6 | 23 | 1.15 |
Sr | 10 | 7:27 | 4/7 | 11 | 1.28 |
Campolindo Career | 31 | 7:29 | 10/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/18 | DAL Championships | Hidden Valley Park | 2 | JV | 7/75 | 1.16 | 14:39.1 | 7:20 | You ROCK! (LY, LR) |
10/24/18 | DAL Center Meet #2 | Newhall Park | 1.95 | JV | 10/78 | 1.07 | 13:53.2 | 7:07 | You ROCK! (LY, LR, PR) |
10/12/18 | Roughrider Invitational | Woodward Park | 3.1 | V | 93/205 | -0.04 | 23:43.7 | 7:39 | You ROCK! (LY, LR, PR) |
10/10/18 | 1600m Time Trial #2 | Track | 0.99 | 6:14.5 | 6:18 | ||||
9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 171/203 | -0.17 | 23:23.88 | 7:33 | |
9/26/18 | DAL Center Meet #1 | Hidden Valley Park | 2 | JV | 2/76 | 1.28 | 15:01.8 | 7:31 | You ROCK! (LY, LR, SBP) |
9/21/18 | 1600m Time Trial #1 | Track | 0.99 | 6:13.8 | 6:18 | ||||
9/15/18 | De La Salle Invitational | Newhall Park | 3 | V | 151/183 | -0.92 | 23:49.9 | 7:57 | |
8/31/18 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 17/29 | 16:21 | 8:11 | ||
8/24/18 | 1200m Time Trial #2 | Track | 0.74 | 4:35 | 6:12 | ||||
11/4/17 | DAL Championships | Hidden Valley Park | 2 | JV | 7/77 | 1.15 | 14:39.6 | 7:20 | You ROCK! (LY, LR, SBP) |
10/25/17 | DAL Center Meet #2 | Newhall Park | 1.95 | JV | 13/80 | 1.10 | 14:17.2 | 7:20 | You ROCK! (LY, LR, PR) |
10/21/17 | Team Time Trials | Track | 0.99 | 6:08.01 | 6:12 | ||||
10/13/17 | Roughrider Invitational | Woodward Park | 3.1 | V | 97/178 | -0.16 | 23:49.5 | 7:41 | You ROCK! (LR, PR) |
9/27/17 | DAL Center Meet #1 | Hidden Valley Park | 2 | JV | 23/81 | 0.75 | 16:15.4 | 8:08 | |
9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 36/131 | 0.35 | 16:12.2 | 8:06 | You ROCK! (LY) |
11/5/16 | DFAL Championships | Hidden Valley Park | 2 | F/S | 37/87 | 0.52 | 15:49.9 | 7:55 | |
10/26/16 | DFAL Center Meet #2 | Newhall Park | 1.95 | Fr | 13/76 | 1.20 | 14:25 | 7:24 | |
10/22/16 | Team Time Trials | Track | 0.99 | 6:03.47 | 6:07 | ||||
10/14/16 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 8/77 | 1.13 | 15:16.3 | 7:16 | |
10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 128/190 | -0.48 | 22:23.7 | 7:13 | You ROCK! (DPR) |
9/28/16 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 3/78 | 1.46 | 14:44.4 | 7:22 | You ROCK! (LR, SBP) |
9/17/16 | De La Salle Invitational | Newhall Park | 2 | F/S | 29/149 | 0.94 | 15:13.5 | 7:37 | |
9/2/16 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 16:15 | 8:08 | |||
11/7/15 | DFAL Championships | Hidden Valley Park | 2 | F/S | 13/94 | 1.10 | 14:42 | 7:21 | |
10/28/15 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 10/82 | 1.13 | 13:32.5 | 7:08 | |
10/16/15 | Roughrider Invitational | Woodward Park | 3.1 | V | 74/162 | 0.01 | 24:00.8 | 7:45 | |
10/10/15 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | F/S | 20/153 | 1.13 | 16:10.8 | 7:42 | |
9/30/15 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 6/93 | 1.22 | 14:27.3 | 7:14 | You ROCK! (LR, PR, SBP, DPR) |
9/19/15 | De La Salle Invitational | Newhall Park | 2 | F/S | 54/299 | 0.92 | 14:53 | 7:27 | You ROCK! (DPR) |
9/4/15 | Little Ed Scrimmage | Hidden Valley Park | 2 | JV | 15:28 | 7:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m | 1600m | 3200m | Shot Put - 4kg | Discus - 1kg |
---|---|---|---|---|---|---|---|---|
2016 Outdoor | Fr | - | 2:44.06 | 6:18.84 | 14:05.44 | - | - | |
2017 Outdoor | So | 1:14.11 PR | 2:41.39 PR | 5:51.50 PR | 12:28.73 PR | - | - | |
2018 Outdoor | Jr | - | 2:52.15 | - | - | 23'9.75 PR | 67'1 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/19/16 | Dublin Distance Fiesta | 2:53.70 | ||||
3/30/16 | DFAL Meet vs. Acalanes, Miramonte | 2:52.21 | F/S | PR (Δ=1.49,0.9%) LR (Δ=1.49,0.9%) |
||
4/13/16 | DFAL Meet vs. Dougherty Valley | 2:53.97 | F/S | |||
4/20/16 | DFAL Meet vs. Dublin, Miramonte | 2:49.11 | F/S | PR (Δ=3.10,1.8%) LR (Δ=4.86,2.8%) |
||
5/10/16 | DFAL Frosh Soph Championships | 2:44.06 | F/S | PR (Δ=5.05,3.0%) SR LR (Δ=5.05,3.0%) |
||
4/19/17 | DAL Meet vs.Las Lomas | 2:41.39 | F/S | PR (Δ=2.67,1.6%) SR (Δ=2.67,1.6%) LR (Δ=2.67,1.6%) LY (Δ=7.72,4.6%) |
||
5/6/17 | DAL Championship Trials | 2:43.38 | F/S | LY (Δ=0.68,0.4%) | ||
5/13/17 | DAL Championship Finals | 2:46.75 | F/S | |||
3/17/18 | Dublin Distance Fiesta | 2:52.15 | V | SR (Δ=-10.76,-6.7%) | 224 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/19/16 | Dublin Distance Fiesta | 6:20.29 | ||||
3/30/16 | DFAL Meet vs. Acalanes, Miramonte | 6:18.84 | F/S | PR (Δ=1.45,0.4%) SR LR (Δ=1.45,0.4%) |
||
4/13/16 | DFAL Meet vs. Dougherty Valley | 6:19.55 | F/S | |||
3/18/17 | Dublin Distance Fiesta | 6:02.34 | PR (Δ=16.50,4.4%) LR (Δ=17.21,4.5%) LY (Δ=17.95,4.7%) |
|||
4/19/17 | DAL Meet vs.Las Lomas | 5:56.24 | F/S | PR (Δ=6.10,1.7%) LR (Δ=6.10,1.7%) LY (Δ=23.31,6.1%) |
||
4/26/17 | DAL Meet vs. Miramonte | 5:53.95 | F/S | PR (Δ=2.29,0.6%) LR (Δ=2.29,0.6%) |
||
5/6/17 | DAL Championship Trials | 5:58.52 | F/S | |||
5/13/17 | DAL Championship Finals | 5:51.50 | F/S | PR (Δ=2.45,0.7%) SR (Δ=27.34,7.2%) LR (Δ=7.02,2.0%) |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/16/16 | DFAL Meet vs. Alhambra, Las Lomas, Miramonte | 14:05.44 | F/S | SR | ||
3/4/17 | Red vs. Green Practice Meet | 14:03.70 | PR (Δ=1.74,0.2%) LR (Δ=1.74,0.2%) |
|||
4/12/17 | DAL Meet vs. Acalanes | 13:40.08 | F/S | PR (Δ=23.62,2.8%) LR (Δ=23.62,2.8%) |
||
4/26/17 | DAL Meet vs. Miramonte | 13:02.24 | F/S | PR (Δ=37.84,4.6%) LR (Δ=37.84,4.6%) |
||
5/13/17 | DAL Championship Finals | 12:28.73 | F/S | PR (Δ=33.51,4.3%) SR (Δ=1:36.71,11.4%) LR (Δ=33.51,4.3%) |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/25/17 | Bay Area Relays | 11:28.00 | F/S | |||
4/28/17 | Bob Warren Relays | 10:29.91 | F/S | PR (Δ=17.45,2.7%) LR (Δ=17.45,2.7%) |
4x1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/28/17 | Bob Warren Relays | 23:24.10 | F/S | PR (Δ=6.68,0.5%) LR (Δ=50.00,3.4%) LY (Δ=50.00,3.4%) |
Shot Put - 4kg
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/14/18 | DAL Meet vs. Las Lomas | 22'7 | V | 3 | ||
3/21/18 | DAL Meet vs. Miramonte | 22'6.75 | V | 3 | ||
3/28/18 | DAL Meet vs. Acalanes | 22'6 | V | 4 | ||
4/18/18 | DAL Meet vs. Clayton Valley | 23'7 | V | PR (Δ=1'0,4.4%) LR (Δ=1'1,4.8%) |
1 | |
4/27/18 | Bob Warren Relays | 23'6 | V | 12 | ||
5/5/18 | DAL Championship Trials | 23'9.75 | V | PR (Δ=0'2.75,1.0%) SR LR (Δ=0'3.75,1.3%) |
22 |
Discus - 1kg
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/14/18 | DAL Meet vs. Las Lomas | 59'0 | V | 4 | ||
3/21/18 | DAL Meet vs. Miramonte | 53'4 | V | 3 | ||
3/28/18 | DAL Meet vs. Acalanes | 61'5 | V | PR (Δ=2'5,4.1%) LR (Δ=8'1,15.2%) |
6 | |
4/18/18 | DAL Meet vs. Clayton Valley | 67'1 | V | PR (Δ=5'8,9.2%) SR LR (Δ=5'8,9.2%) |
2 | |
4/27/18 | Bob Warren Relays | 63'4.5 | V | 14 | ||
5/5/18 | DAL Championship Trials | 59'3 | V | 30 |