Career Report for Samantha Zarate

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Samantha Zarate's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS Old 2 15:26.83 7:43 7 9/19/15 Farmer Invitational 1
Shadow Cliffs Park 2.95 25:44.68 8:44 30 10/3/15 Scott Bauhs Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:26.83 7:43 9/19/15 Farmer Invitational Hayward HS Old 1

Career Summary

Below is a summary of each season run by Samantha Zarate.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 8:19 0/0 15 0.60
California Career 2 8:19 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 F/S 117/156 -0.41 25:44.68 8:44
9/19/15 Farmer Invitational Hayward HS Old 2 Fr 34/94 0.60 15:26.83 7:43 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400mLong Jump
2016 OutdoorFr14.53 PR29.98 PR1:09.01 PR13'6.5 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/25/16 Quad vs. BOD, West, Drake 17.96 45
3/3/16 Dual vs. St. Francis 15.05 PR (Δ=2.91,16.2%)
LR (Δ=2.91,16.2%)		 25
3/17/16 Dual vs. San Ramon Valley 14.59 PR (Δ=0.46,3.1%)
LR (Δ=0.46,3.1%)		 13
3/24/16 Dual vs. Amador Valley 14.53 PR (Δ=0.06,0.4%)
SR
LR (Δ=0.06,0.4%)		 12
4/14/16 Dual vs. Monte Vista 14.54 18

200m

Date Meet Result Div Record Place Pts
2/25/16 Quad vs. BOD, West, Drake 31.55 15
3/17/16 Dual vs. San Ramon Valley 29.98 PR (Δ=1.57,5.0%)
SR
LR (Δ=1.57,5.0%)		 10
3/24/16 Dual vs. Amador Valley 30.20 13
4/14/16 Dual vs. Monte Vista 30.61 16

400m

Date Meet Result Div Record Place Pts
5/7/16 EBAL Trials 1:09.01 F/S SR 16

Long Jump

Date Meet Result Div Record Place Pts
3/24/16 Dual vs. Amador Valley 12'10 9
4/14/16 Dual vs. Monte Vista 13'4.75 PR (Δ=0'6.75,4.4%)
LR (Δ=0'6.75,4.4%)		 7
4/21/16 Grizzly Cup 13'6.5 PR (Δ=0'1.75,1.1%)
SR
LR (Δ=0'1.75,1.1%)		 3