Carissa Wong at Crystal Springs
Career Races by Carissa Wong at the 2.95 mile Crystal Springs Course. Return to the career report of Carissa Wong.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/21/15 | Crystal Springs Ctr Mt #2 | 2.95 | 22:21 | 7:35 | 52 | 1.00 | |
| 10/29/15 | PAL Meet #3 | 2.95 | 22:11 | 7:31 | 38 | 0.92 | You ROCK! (LR, PR) |
| 11/7/15 | PAL Championships | 2.95 | 22:37 | 7:40 | 55 | 0.62 | |
| 11/14/15 | Central Coast Section Finals | 2.95 | 22:06 | 7:29 | 102 | -0.17 | You ROCK! (LR, PR) |
| 10/8/16 | Serra Invitational | 2.95 | 21:27.4 | 7:16 | 53 | 0.97 | You ROCK! (LR, PR) |
| 10/19/16 | Crystal Springs Ctr Mt #1 | 2.95 | 21:14 | 7:12 | 14 | 1.16 | You ROCK! (LY, LR, PR) |
| 11/5/16 | PAL Championships | 2.95 | 21:10 | 7:11 | 25 | 1.08 | You ROCK! (LY, LR, PR) |
| 11/12/16 | Central Coast Section Finals | 2.95 | 21:17.1 | 7:13 | 58 | 0.37 | You ROCK! (LY) |
| 10/7/17 | Serra Invitational | 2.95 | 23:56.6 | 8:07 | 21 | 0.30 | |
| 10/18/17 | Aragon Center Meet | 2.95 | 23:23 | 7:56 | 51 | 0.42 | You ROCK! (LR) |
| 10/24/17 | PAL Meet #3 | 2.95 | 25:24 | 8:37 | 24 | 0.40 | |
| 11/4/17 | PAL Championships | 2.95 | 22:49 | 7:44 | 4 | 0.57 | You ROCK! (LR) |
| 10/23/18 | PAL Meet #3 | 2.95 | 21:52 | 7:25 | 9 | 0.74 | You ROCK! (LY, LR) |
| 11/3/18 | PAL Championship | 2.95 | 22:42 | 7:42 | 5 | 0.65 | You ROCK! (LY) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.