Sam Diab at GGP - WCAL pre 2022
Career Races by Sam Diab at the 3 mile GGP - WCAL pre 2022 Course. Return to the career report of Sam Diab.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/15/15 | WCAL #2 | 3 | 17:43.5 | 5:55 | 5 | 0.80 | |
10/19/16 | WCAL #2 | 3 | 17:32.1 | 5:51 | 12 | 0.91 | Go Bells! (LY, LR, PR) |
10/18/17 | WCAL #2 | 3 | 16:37.7 | 5:33 | 24 | 1.21 | Go Bells! (LY, LR, PR) |
10/15/18 | WCAL #2 | 3 | 16:15 | 5:25 | 2 | 1.36 | Go Bells! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.