Cianan Conefrey-Shinozaki at Crystal Springs

Career Races by Cianan Conefrey-Shinozaki at the 2.95 mile Crystal Springs Course. Return to the career report of Cianan Conefrey-Shinozaki.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/10/15 Serra Invitational 2.95 19:53.5 6:45 67 0.12
11/4/15 WCAL Finals 2.95 19:20.6 6:33 43 0.17 Go Bells! (LR, PR)
10/8/16 Serra Invitational 2.95 18:10.1 6:10 23 0.82 Go Bells! (LY, LR, PR)
11/2/16 WCAL Finals 2.95 17:59.5 6:06 15 0.81 Go Bells! (LY, LR, PR)
10/7/17 Serra Invitational 2.95 17:40.2 5:59 11 0.94 Go Bells! (LY, LR, PR)
11/1/17 WCAL Finals 2.95 17:39.4 5:59 30 0.92 Go Bells! (LY, LR, PR)
10/6/18 Serra Invitational 2.95 17:44.9 6:01 17 0.85
10/31/18 WCAL Finals 2.95 18:20.3 6:13 41 0.82

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.