Grant Lapovich at Columbia Park

Career Races by Grant Lapovich at the 3 mile Columbia Park Course. Return to the career report of Grant Lapovich.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/30/09 South Bay Cup 3 20:26.8 6:49 75 -0.25
9/29/10 South Bay Cup 3 18:15.2 6:05 33 0.55 HEAK YEAH (LY, LR, PR)
9/28/11 South Bay Cup 3 16:11.3 5:24 9 1.16 HEAK YEAH (LY, LR, PR)
9/25/12 South Bay Cup 3 15:19 5:06 8 1.53 HEAK YEAH (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.