Ryan Grudnitski at Columbia Park
Career Races by Ryan Grudnitski at the 3 mile Columbia Park Course. Return to the career report of Ryan Grudnitski.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/1/08 | South Bay Cup | 3 | 24:44 | 8:15 | 172 | -1.80 | |
| 9/30/09 | South Bay Cup | 3 | 22:33.6 | 7:31 | 115 | -1.04 | HEAK YEAH (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.