Lorrayne Ward at Palos Verdes HS
Career Races by Lorrayne Ward at the 3 mile Palos Verdes HS Course. Return to the career report of Lorrayne Ward.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/29/95 | Bay League v Penin v Torr | 3 | 27:56 | 9:19 | 0 | ||
| 11/2/95 | Bay League Finals | 3 | 25:44 | 8:35 | 0 | HEAK YEAH (LR, PR) | |
| 11/7/96 | Bay League Finals | 3 | 27:12 | 9:04 | 0 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.