Ryan Nam at Central Park HB

Career Races by Ryan Nam at the 3 mile Central Park HB Course. Return to the career report of Ryan Nam.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/21/16 Sunset League Preview 3 20:52.6 6:58 58 -0.58
10/1/16 Central Park Invitational 3 20:37.5 6:53 137 -0.36 You ROCK / You "EARNED IT (LR, PR)
9/20/17 Sunset League Preview 3 20:39.5 6:53 56 -0.08 You ROCK / You "EARNED IT (LY)
10/7/17 Central Park Invitational 3 19:52 6:37 88 0.12 You ROCK / You "EARNED IT (LY, LR, PR)
10/28/17 Sunset League Finals 3 19:01.5 6:21 41 0.11 You ROCK / You "EARNED IT (LR, PR)
9/25/18 Sunset League Preview 3 18:33.2 6:11 9 0.57 You ROCK / You "EARNED IT (LY, LR, PR)
10/6/18 Central Park Invitational 3 18:22.8 6:08 59 0.60 You ROCK / You "EARNED IT (LY, LR, PR)
10/26/18 Sunset League Finals 3 18:20 6:07 16 0.45 You ROCK / You "EARNED IT (LY, LR, PR)
10/5/19 Central Park Invitational 3 18:35.4 6:12 101 0.53
11/2/19 Sunset League Finals 3 18:27 6:09 16 0.37 You ROCK / You "EARNED IT (LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.