Ryan Nam at Laguna Hills HS
Career Races by Ryan Nam at the 3 mile Laguna Hills HS Course. Return to the career report of Ryan Nam.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/10/16 | Laguna Hills Invitational | 3 | 21:15 | 7:05 | 119 | -0.35 | |
| 9/9/17 | Laguna Hills Invitational | 3 | 21:08 | 7:03 | 103 | -0.23 | You ROCK / You "EARNED IT (LY, LR, PR) |
| 9/8/18 | Laguna Hills Invitational | 3 | 20:06.4 | 6:42 | 63 | 0.17 | You ROCK / You "EARNED IT (LY, LR, PR) |
| 9/14/19 | Laguna Hills Invitational | 3 | 19:01.8 | 6:21 | 41 | 0.68 | You ROCK / You "EARNED IT (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.