Alicia Long at Silverlakes Sports Park

Career Races by Alicia Long at the 3 mile Silverlakes Sports Park Course. Return to the career report of Alicia Long.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/17/16 Woodbridge XC Classic 3 29:35 9:52 185 -1.72
9/14/18 Woodbridge XC Classic 3 22:12 7:24 59 0.53 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.