Sean Aylward at Hayward HS Old
Career Races by Sean Aylward at the 3 mile Hayward HS Old Course. Return to the career report of Sean Aylward.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/20/10 | North Coast Section Finals | 3 | 17:17 | 5:46 | 70 | 0.68 | |
| 11/19/11 | North Coast Section Finals | 3 | 16:54 | 5:38 | 61 | 0.60 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.