Michael Rock at North Laguna Creek Park
Career Races by Michael Rock at the 3 mile North Laguna Creek Park Course. Return to the career report of Michael Rock.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/10/18 | Metro League Meet #2 | 3 | 19:20 | 6:27 | 29 | -0.04 | |
| 10/24/18 | Metro League Championship | 3 | 18:49 | 6:16 | 29 | 0.09 | Let's Go Cougars (LR, PR) |
| 10/2/19 | Metro League Meet #1 | 3 | 19:47 | 6:36 | 41 | 0.03 | |
| 10/30/19 | Metro League Championship | 3 | 18:59 | 6:20 | 43 | 0.16 | Let's Go Cougars (LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.