Justin Arroyo at GGP - WCAL pre 2022
Career Races by Justin Arroyo at the 3 mile GGP - WCAL pre 2022 Course. Return to the career report of Justin Arroyo.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/19/16 | WCAL #2 | 3 | 22:27 | 7:29 | 103 | -0.83 | |
10/18/17 | WCAL #2 | 3 | 21:40.4 | 7:13 | 91 | -0.63 | You ROCK! (LY, LR, PR) |
10/15/18 | WCAL #2 | 3 | 20:40.5 | 6:54 | 116 | 0.02 | You ROCK! (LY, LR, PR) |
10/23/19 | WCAL #2 | 3 | 20:00.77 | 6:40 | 91 | 0.12 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.