Alex Manzo at Lake Casitas
Career Races by Alex Manzo at the 3 mile Lake Casitas Course. Return to the career report of Alex Manzo.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/2/17 | Tri-Valley League Finals | 3 | 20:02.91 | 6:41 | 59 | 0.02 | |
10/13/18 | Ventura County Champ | 3 | 17:46.5 | 5:56 | 80 | 0.65 | You ROCK! (LR, PR) |
11/1/18 | Citrus Coast League Finals | 3 | 18:07.6 | 6:03 | 23 | 0.80 | You ROCK! (LY) |
10/9/19 | Lake Casitas Twilight Invite | 3 | 17:09.2 | 5:43 | 19 | 1.08 | You ROCK! (LY, LR, PR) |
10/15/19 | Citrus Coast League Meet #2 | 3 | 17:25 | 5:48 | 7 | 1.21 | You ROCK! (LY) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.