Adam Harwood at Spring Lake Park
Career Races by Adam Harwood at the 2 mile Spring Lake Park Course. Return to the career report of Adam Harwood.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/17/11 | Viking Opener | 2 | 14:15 | 7:08 | 108 | -0.61 | |
| 9/15/12 | Viking Opener | 2 | 11:40 | 5:50 | 34 | 0.99 | You ROCK! (LY, LR, PR) |
| 9/14/13 | Viking Opener | 2 | 10:50 | 5:25 | 8 | 1.38 | You ROCK! (LY, LR, PR) |
| 9/13/14 | Viking Opener | 2 | 11:00 | 5:30 | 15 | 1.31 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.