Emily Sarak at Lake Casitas
Career Races by Emily Sarak at the 1.9 mile Lake Casitas Course. Return to the career report of Emily Sarak.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/4/17 | Ventura Twilight Preview | 1.9 | 15:06.3 | 7:57 | 87 | 0.50 | |
10/27/17 | Ventura County Champ | 1.9 | 15:10.7 | 7:59 | 37 | 0.29 | |
10/9/19 | Lake Casitas Twilight Invite | 1.9 | 14:55.9 | 7:52 | 82 | 0.32 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.