Izabel Quackenbush at Silverlakes Sports Park

Career Races by Izabel Quackenbush at the 3 mile Silverlakes Sports Park Course. Return to the career report of Izabel Quackenbush.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/16/17 Woodbridge XC Classic 3 23:00 7:40 123 -0.23
9/15/18 Woodbridge XC Classic 3 22:07 7:22 70 0.09 You ROCK Troubadour! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.