Morgan Semana at Frogtown
Career Races by Morgan Semana at the 2 mile Frogtown Course. Return to the career report of Morgan Semana.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 8/23/17 | Frogtown Scrimmage | 2 | 19:14 | 9:37 | 0 | ||
| 9/16/17 | Bret Harte Invitational | 2 | 17:29 | 8:45 | 33 | 0.79 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.