JJ Rogers at Spring Lake Park

Career Races by JJ Rogers at the 2.97 mile Spring Lake Park Course. Return to the career report of JJ Rogers.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/5/11 SCL Championships 2.97 29:03 9:47 57 -4.15
11/2/12 NBL League Finals 2.97 23:04 7:46 133 -1.54 You ROCK! (LY, LR, PR)
11/8/13 NBL Championships 2.97 25:21 8:32 142 -2.31
9/17/14 Pre-season meet 2.97 23:21 7:52 92 -0.57 You ROCK! (LR)
10/8/14 NBL League Meet #1 2.97 22:24 7:33 32 -0.61 You ROCK! (LR, PR)
10/22/14 NBL League Meet #3 2.97 22:47 7:40 50 -1.35
10/29/14 NBL #4 2.97 21:32 7:15 41 -1.28 You ROCK! (LR, PR)
11/7/14 NBL Championships 2.97 20:45 6:59 80 -0.43 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.