Aleah Tenpas at DMACC
Career Races by Aleah Tenpas at the 3.1 mile DMACC Course. Return to the career report of Aleah Tenpas.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
8/21/18 | Ankeny Centennial Invite | 3.1 | 19:55 | 6:25 | 4 | 1.37 | |
8/27/19 | Ankeny Centennial Early Bird Invite | 3.1 | 19:38 | 6:20 | 2 | 1.62 | #GDAOS!!! (LY, LR, PR) |
10/17/19 | CIML Central Conference Championship | 3.1 | 19:01 | 6:08 | 3 | 1.63 | #GDAOS!!! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.