Shane Fremgen at Craig Park
Career Races by Shane Fremgen at the 3 mile Craig Park Course. Return to the career report of Shane Fremgen.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/25/18 | Empire League Prelims | 3 | 21:09.5 | 7:03 | 45 | -0.11 | |
| 10/23/18 | Empire League Finals | 3 | 20:36.8 | 6:52 | 40 | -0.04 | You ROCK! (LR, PR) |
| 10/1/19 | Empire League Prelims | 3 | 18:51.3 | 6:17 | 15 | 0.59 | You ROCK! (LY, LR, PR) |
| 10/29/19 | Empire League Finals | 3 | 18:51.1 | 6:17 | 17 | 0.48 | You ROCK! (LY, LR, PR) |
| 9/30/21 | Empire League Prelims | 3 | 18:12.2 | 6:04 | 25 | 0.87 | You ROCK! (LR, PR) |
| 10/28/21 | Empire League Finals | 3 | 19:09.7 | 6:23 | 9 | 0.65 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.